Sarah Barnard’s approach to designing for people with chronic migraines is centered on creating a sensory sanctuary that helps reduce environmental triggers. As a WELL and LEED-accredited designer, she prioritizes advanced lighting control, acoustic management, and olfactory neutrality to transform the home into a supportive environment for neurological health and recovery.

Lighting and Visual Comfort

Precision Dimming & Indirect Lighting: Comprehensive lighting systems that utilize indirect sources, such as perimeter cove lighting and wall sconces, to reduce glare and hotspots.

Circadian Rhythm Integration: Programmable lighting networks that automatically shift to warm, low-intensity amber tones in the evening.

Advanced Light Seclusion: Custom window treatments, such as blackout draperies with side returns and closed valances to reduce light gaps from outside sources.

Anti-Glare Surface Selection: Matte and honed finishes for flooring, countertops, and cabinetry to help minimize reflective glare and visual vibration.

Acoustic and Olfactory Management

Acoustic Softening: High-performance, sound-absorbing textiles, acoustic wall treatments, and specialized insulation to help create a quiet auditory environment.

Olfactory Neutrality: Fragrance-free protocols during every phase of design and construction.

Air Purification: HEPA and activated carbon filtration systems.

Restorative Materials and Interactive Evaluation

Dedicated Sensory Retreats: Specialized dark rooms optimized for migraine recovery.

Interactive Material Evaluation: The opportunity to personally engage with proposed material samples over time to observe potential personal interactions and determine comfort levels before procurement.

Thermal Regulation Support: Advanced HVAC zoning and breathable, natural bedding materials can help maintain a consistent, cool environment, helping manage body temperature fluctuations.

Biophilic Connection: Nature-inspired elements and soft, low-contrast color stories.

Advocacy and Project Coordination

Intermediary Services: The studio acts as a liaison with contractors and craftspeople to communicate sensory protocols.

Collaborative Design Process: Scheduling meetings and site visits around the client’s wellness needs and routine to help facilitate a low-stress, supportive experience.