Hummingbird Hill: The Art of Inclusive Design
Conceived as a joyful, multi-functional sanctuary, the residential narrative begins in this vibrant family room engineered to balance creative play with therapeutic support. A plum-colored tulip pendant light illuminates a dedicated children's art table paired with eco-friendly chairs crafted from upcycled toys, sitting adjacent to a custom blue storage console and an expansive pinboard gallery. The comprehensive space plan natively integrates specialized pediatric mobility equipment, featuring a dedicated zone that seamlessly accommodates the user's stander within the active family environment. Overhead, a structurally reinforced ceiling securely anchors a therapeutic swing upholstered in outdoor-rated velvet. Fluid, safe travel across the room is assisted by an exceptionally flat, washable area rug.
This perspective features the room’s deeper connection to the natural world, anchored by a vintage sunburst mirror hanging above a family sofa reupholstered in a high-performance, easy-to-clean textile. The true focal point is a magnificent, one-of-a-kind fine-art mosaic mural celebrating regional California wildlife, intricately depicting Curly Herissantia, Cambria Bush mallow, Salmon Beauty Yarrow, Palmer's Indian Mallow, Humboldt's Lily, Golden back Fern, and Allen's Hummingbird. A specialized postural support beanbag system rests nearby, providing a comfortable, supportive environment. Mirroring the home's pet-inclusive philosophy, custom dog beds crafted from coordinating textiles ensure companion animals are warmly welcomed in this shared oasis. The layout balances a warm, traditional aesthetic with a footprint built for long-term durability.
This detailed view highlights the meticulous artistry of the custom mosaic mural, bringing the vibrant ecosystem of California's flora and fauna directly into the home's interior. The design beautifully showcases the delicate textures of native species like Humboldt's Lily and Palmer's Indian Mallow, offering a highly tactile and visual experience for family members. This artwork exemplifies the project's core philosophy of naturalist glamour, connecting therapeutic, accessible spaces to fine art.
From the kitchen, the design maintains visual continuity by carrying the same pale sky blue palette from the family room's built-in cabinetry and trim directly onto the custom kitchen millwork. A backsplash of three-dimensionally carved marble features a subtle floral pattern that acts as a delicate texture from a distance and reveals deep artisan detail up close. Sturdy counter stools are wrapped in a resilient indoor-outdoor textile that remains remarkably soft to the touch. This perspective highlights the project's open-concept layout, featuring flush flooring and expansive pathways that keep the kitchen workstations fluidly connected to the family space, with the wildlife mural visible just beyond the counter.
From the living room, the open floor plan provides a visual connection to the home's formal entertaining spaces, offering a clear view into the adjacent dining room, with the sky-blue kitchen visible in the distance. In the foreground, biophilic elegance shines through custom sofa toss pillows delicately embroidered with botanical motifs. Beyond the living area, the dining room features an elegant forest-patterned wallpaper in shades of teal, slate blue, and dusty rose, beautifully paired with a custom-fabricated oak-leaf chandelier. At the center sits a unique walnut dining table engineered with an internal self-storing leaf mechanism, accompanied by the family's original chairs thoughtfully reupholstered in a high-performance, healthcare-grade silicone faux leather. Grounding both spaces, a continuous flat floor surface and low-profile rugs help family members using mobility devices navigate seamlessly between rooms.
The formal living room centers on a custom mosaic fireplace surround that celebrates regional biodiversity and serves as the primary visual anchor of the space. The intricate artisan tile work brings the local landscape indoors by accurately depicting California native Peonies, Matilija Poppies, California Wild Roses, California Blackberries, and the Bombus californicus bumblebee. This vibrant floral motif bridges architectural details and fine art practice. Flanking the detailed hearth, custom cabinetry and clean architectural moldings provide a structured, traditional frame that balances the organic movement of the custom mosaic. To support inclusive wellness, the seating area maintains a wide turning radius and a low-profile, washable area rug.
Tailored specifically for a family member with a vision impairment who uses a wheelchair, this inclusive bathroom combines traditional styling and premium materials with universal design principles. The vanity is engineered for a seated user, featuring an angled protective panel at the knee space alongside a 9-inch clear toe space below all surrounding wall-mounted cabinetry. In place of a mirror, a window features a motorized window treatment for easy, hands-free operation. The countertop hosts a freestanding towel warmer, adjacent to specialized cabinetry configured to hold a Diaper Genie and a silicone-leather changing-table cushion designed to accommodate the family member as they grow.
This view from inside the steam enclosure showcases a barrier-free wet room area designed with a curbless transition to comfortably accommodate a user and two caregivers simultaneously. Designed with an ample, open scale, the space highlights a raised bathtub outfitted with a therapeutic jet system, a wall-mounted shower table, an overhead rain shower experience, and a flexible hand shower. The custom glass enclosure features an operable vent in the upper portion to facilitate using the space with or without a steam experience. Functional design is woven discreetly throughout, including a vanity cabinet configured for pass-through access to the bathtub motor and a utility closet providing a dedicated service access point for the steam system.
The child's bedroom introduces a whimsical underwater-themed wallpaper rendered in soft pinks and varying shades of teal, creating an imaginative environment. Custom, child-height storage solutions and open shelving are meticulously designed to promote independent movement, keeping toys and belongings easily reachable. A child-sized upholstered armchair in deep teal provides a comfortable, supportive reading spot tailored perfectly to the scale of the room. The custom closets feature a forward-thinking design, making them fully accessible to the child now and easily adaptable to their needs as they grow. Grounded by a flat, washable rug and motorized window treatments for hands-free operation, the layout beautifully ensures a safe, navigable, and healthy space for play and rest.
The primary bedroom transitions the residential narrative into a calm, restorative retreat, utilizing a soothing icy-blue palette and delicate floral wallpaper. Keeping holistic family health at the forefront, the custom-made bed is crafted with natural materials and dressed in certified organic linens. This view highlights how the client's treasured original antique dressers are balanced on opposing walls. Universal design principles extend into the room's functional corners, featuring a sewing table tailored to comfortably accommodate different physical needs and postures.
This perspective of the primary bedroom centers on a bright seating area framed by expansive double glass doors, showcasing the project's blend of historic charm and layout accessibility. The arrangement displays a curated reproduction bench and an authentic antique side table that ground the sitting space. Neatly integrated into the floor plan, custom pet beds upholstered in a high-performance, coordinating textile ensure the family's companion animals are warmly accommodated.
This final view showcases the primary bedroom's architectural symmetry, centering on a custom limestone fireplace with a natural stone slip and a flush hearth seamlessly integrated into the hardwood flooring. Above the mantle, a fine art photograph of the Salton Sea elegantly conceals a hidden television. The room’s delicate floral wallpaper wraps the walls in a soft pattern, framing the double doors and creating a balanced, classic layout. Grounded by a low-profile, flat area rug and a soothing color palette, this space highlights the project's thoughtful design principles, emphasizing a classic aesthetic and sensory calm.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. A certified California Naturalist, Sarah believes in celebrating nature through responsible design that works symbiotically with the local environment.
An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID) and has been awarded "Best of Houzz Design" for seven consecutive years. Sarah's MFA in visual arts from Claremont Graduate University informs her practice and innovative approach toward interior design as creating a living work of art.
California State of Mind: A Harmonious Lifestyle
Defining the California Aesthetic
The California aesthetic is characterized by a generous sense of space, abundant natural light, and a deep appreciation for materiality. This style prioritizes a fluid transition between indoor and outdoor environments, celebrating the state's golden light and diverse landscapes. Beyond a singular look, it is a restorative practice that utilizes quality-crafted, sustainable materials to support emotional and physical wellbeing.
A Celebration of the Local Environment
At its core, California style mirrors the beauty of the coastline and high desert through a palette of soft greens, deep blues, and warm earth tones. This design principle invites the outdoors in, fostering tranquility and connection. This regional approach is rooted in the early 20th-century Arts and Crafts movement, which emphasized a direct response to the natural landscape and the use of materials to anchor a building to its site (Van Wormer).
Sarah Barnard, LEED + WELL A.P., notes, “Intentionally designing a sanctuary can cultivate a space that supports a deeper connection with our internal experience.” This focus on quality is central to creating a California connection within a residence.
Honor in Craftsmanship and Narrative
The aesthetic is rooted in design traditions valuing personal, handmade, and quality-crafted details. By focusing on artisan furniture and architectural elements that showcase raw materials like wood and stone, a home becomes a collection of stories. This approach often includes design strategies for an unpredictable climate, where beauty and functionality balance to support longevity.
This narrative includes regional styles like the Spanish Colonial Revival, which blossomed in the 1920s to become a dominant regional style of Southern California, using stucco, tile, and lush courtyards to create a romantic, site-sensitive identity (Sloan).
Caliterranean: A blend of Italian, Spanish, and Mission influences characterized by soft stucco and intricate tilework.
Scandifornian: Coastal California elements paired with Scandinavian simplicity.
Francofornia: French sensibilities combined with California comfort.
Material Integrity and Environmental Health
Modern California style prioritizes material health, selecting sustainable options that support a fresh indoor environment. This includes reclaimed woods, natural textiles, and raw minerals that provide a grounded presence. A humanistic modernism emerged in the state that fully embraced comfort and leisure, responding directly to the environment (Stovall). Many homeowners also explore vegan home design to create a compassionate style that reflects a love of animals and wildlife.
Intentional Minimalism
The California look is curated and intentional, promoting calm and order. By utilizing vertical space and layered lighting, rooms feel expansive and airy. Functional elements are often integrated into specialized cabinetry or built-ins, allowing the eye to rest on art and natural woodgrains. This refined approach, sometimes called Caliminimalism, emphasizes organized spaces and functional neutral palettes.
Strategies for Achieving a California Lifestyle
Achieving this style is as much about cultivating a state of mind as it is about visual design. By making intentional choices, the home becomes a tool for a life focused on mindfulness and connection to the land.
Cultivate a Nature-Inspired Palette
Selecting colors rooted in local minerals and flora brings the landscape indoors.
Coastal and Earth Tones: Soft greens, deep blues, and warm neutrals reflect the West Coast.
Grounding Minerals: Natural stones like California slate or river rock offer a sense of stability.
Golden Tones: Salvaged sycamore or reclaimed redwood emulate the warmth of West Coast sunshine.
Select Materials for Integrity and Longevity
The history of materials plays a significant role in supporting the local ecosystem and health.
Certified Timbers: FSC-certified woods like reclaimed elm or ash support environmental preservation.
Textile Health: Natural linens or textiles support indoor air quality.
Low-Impact Finishes: No-VOC materials for wood surfaces support a healthy living environment.
Emphasize Artisanal Craftsmanship
Focusing on pieces that showcase human effort and natural beauty adds depth to an interior.
Bespoke Furniture: Custom pieces celebrate the organic form of the wood.
Restored Heirlooms: Integrating family pieces or salvaged historical materials honors design traditions.
Tactile Surfaces: Chiseled wood, textured art, or rough-hewn stone add physical interest.
Sarah Barnard, LEED + WELL A.P., is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates restorative environments deeply connected to art and the preservation of the natural world. Sarah has been recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Works Cited
Stovall, Sarah. “California Design, 1930–1965: Living in a Modern Way.” LACMA, 2011. https://www.lacma.org/sites/default/files/California%20Design%20didactic%20FINAL.pdf
Van Wormer, Catherine. “Architecture and Engineering Theme: Arts and Crafts Movement, 1895-1930.” City of Los Angeles Department of City Planning, 2016. https://planning.lacity.gov/odocument/18037253-197d-483a-8b13-c85fcd553fe8/ArtsandCraftsMovement_1895-1930.pdf
Sloan, Carolyne. “Spanish Colonial Revival Architecture in Santa Monica.” Santa Monica Conservancy, 2024. https://smconservancy.org/property/parkhurst-building/
Canyon Calm: Design Strategies for an Unpredictable Climate
Resilience as Coastal Stewardship
The mid-afternoon sun in Topanga Canyon often creates a sensory intensity where the air feels static and the landscape particularly fragile. During Climate Week in Los Angeles, this environmental reality serves as a catalyst for estate owners to move beyond passive design trends toward a more active and intentional form of stewardship. In high-fire-severity zones, protecting a coastal property requires navigating the complex intersection of high-end aesthetic integrity and technical necessity. It is a fundamental shift in perspective that views the home not merely as a site of leisure, but as a responsive biological ally. Navigating these requirements demands an authoritative oversight grounded in specialized credentials to ensure a residence remains a restorative retreat.
Thermal Batteries and the Diurnal Cycle
In luxury residential environments, significant functional value is found in materials that offer more than a prestigious pedigree. Dense stones, such as honed basalt and limestone, possess the thermal mass required to manage the demanding diurnal heat cycle. High-mass stone may act as a silent thermal battery by wicking away the peak intensity of a mid-day sun, potentially supporting a sense of internal calm and preventing heat-related physiological stress. When a room manages its temperature effectively, it aims to provide the stable internal environment needed to facilitate high-level cognitive performance and physical recovery. The stone holds the cool long after the sun has shifted.
The Technical Defense of the Building Envelope
Strategic resilience begins with the technical precision of the building envelope. Utilizing layered protective materials, such as dual-paned tempered glass and non-combustible finishes, aims to defend the structural integrity of a property against environmental shifts. A critical component of this defensive strategy is the ember audit, which addresses the high-stakes reality that undetected gaps in vents or eaves may serve as entry points for wind-blown fire. This specialized approach to home hardening aims to mitigate vulnerabilities before they are tested by a local weather event. The house stands as a quiet, fortified retreat against the elements.
Sarah Barnard, LEED + WELL A.P., said, "By selecting enduring materials that buffer and protect, a home may better accommodate the physiological needs of its inhabitants while providing a meaningful layer of protection against environmental shifts."
Naturalism as a Strategic Shield
A property’s security extends beyond its walls to the immediate landscape. A symbiotic relationship with the local environment informs the selection of responsible landscaping that works in harmony with the unique constraints of the California coast. Rather than relying on thirsty, high-maintenance flora, a native-focused design may provide natural shading and moisture retention. This naturalist approach serves as a functional tool for environmental preparedness, potentially reducing a property’s reliance on mechanical climate control while aiming to preserve the restorative nature of the estate. It is an act of foresight that honors both the inhabitant and the local ecosystem.
The Enduring Sanctuary
A resilient home is intended to be a responsive ally engineered to support a sense of well-being even during periods of environmental fluctuation. These technical choices represent proactive, intelligent investments in a well-lived life where safety and restoration are woven into the home itself. A temperature-stable, hardened environment aims to provide the quiet and stability that may help support the deep stages of sleep and long-term vitality. By prioritizing enduring materials and ecological intelligence, an estate can remain a supportive sanctuary that stands the test of time.
Sarah Barnard, LEED + WELL A.P., is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).
Works Cited
Association of Collegiate Schools of Architecture (ACSA). (2026). Thermal Mass and Natural Ventilation: Performance Divergence in Hot Climates. acsa-arch.org/
Insurance Institute for Business & Home Safety (IBHS). (2025). Construction Costs for Wildfire-Resistant Homes: Los Angeles Regional Analysis. ibhs.org/wildfireready/
International WELL Building Institute (IWBI). (2023). WELL v2 Standard: Thermal Comfort and Physiological Recovery. v2.wellcertified.com/en/v2/thermal-comfort
National Center for Biotechnology Information (NCBI). (2024). Surviving Indoor Heat Stress: Impact of Overheating on Residential Thermal Comfort and Health. ncbi.nlm.nih.gov/pmc/
United States Green Building Council - Los Angeles (USGBC-LA). (2022). Wildfire Defense Landscaper Certificate Program. usgbc-la.org/programs/wildfire-defense-landscaper/
The Verdant Center: Cultivating Restorative Balance
The concept of the home has evolved into something far more profound than a collection of curated objects. It has become a site of resonance, a space where the physical environment and the internal emotional state seek a point of equilibrium. At the center of this dialogue is the Sanskrit principle of Anahata, the heart chakra. Translating literally as unstruck, Anahata represents a state of pure resonance, a frequency that remains undisturbed by external friction. As the fourth energy center, it serves as the essential bridge between the grounding, physical needs of the lower body and the higher intellectual and spiritual aspirations of the upper mind (World Journal of Pharmaceutical and Medical Research). In the context of interior design, creating an Anahata atmosphere means cultivating a sanctuary of balance, where the visual and tactile elements support a sense of emotional wholeness and psychological safety.
The primary hue associated with this energy center is green, a choice that mirrors the visible light spectrum. Positioned at the exact center of the spectrum, green provides a natural point of equilibrium, offering the human eye a state of visual rest that neither requires the energy of warmer tones nor the recession of cooler ones (Sugarman). By anchoring a room in the green heart, design may help support a profound sense of steadiness, making the environment an active participant in the restoration of the inhabitant. When a space is tuned to this specific frequency, it encourages a deeper connection to the self and the natural world, fostering a restorative experience that reaches beyond simple aesthetics.
Sarah Barnard, LEED + WELL A.P., said, "Designing from a place of equilibrium allows for the home to act as a restorative anchor, where every material and color choice serves the long-term emotional well-being of the inhabitants."
The Science of the Middle Ground
The preference for verdant environments is not merely an aesthetic inclination but is rooted in the biological reality of the human nervous system. The biophilia hypothesis suggests that people possess an innate tendency to seek connections with nature, a trait developed through evolutionary history where green environments signified survival and abundance (Wilson). Modern neurobiological research has begun to quantify this connection, demonstrating that exposure to nature-inspired design may significantly reduce concentrations of oxy-Hb in the prefrontal cortex (Yin, et al.). This reduction reflects relief from the cognitive and emotional overload typical of contemporary life, allowing for enhanced neural stabilization and mental clarity. By decreasing the metabolic load on the brain's executive centers, green-centered spaces provide the cognitive quiet necessary for reflection and emotional regulation.
Environmental psychology further supports this through Stress Recovery Theory, which suggests that natural environments facilitate the recovery of psychological resources (Ulrich). Studies examining restorative outcomes have found that biophilic design elements, such as unobstructed nature views and the presence of indoor greenery, are associated with significant positive impacts on mental clarity and physical relaxation (Zhong, et al.). These elements function as micro-restorative breaks, allowing the mind to disengage from task-oriented focus and enter a state of effortless attention. Even when a direct view of the outdoors is not accessible, the strategic use of green décor and art has been shown to produce measurable restorative benefits. Specifically, green-themed interiors have been linked to a positive influence on the ability of inhabitants to clear the mind of stressful thoughts, fostering higher levels of restoration than other color themes (Astell-Burt, et al.). The psychological impact is immediate, as the nervous system recognizes the spectral cues of safety and vitality inherent in the color green.
The Legacy of the Pigment
The history of green in the interior is a story of pursuit and permanence. While the color is abundant in the natural world, it was historically one of the most difficult hues for artists and pigment makers to stabilize. In antiquity, vibrant greens were often derived from malachite, a semi-precious gemstone that provided a rich, royal depth but was notoriously difficult to layer (National Gallery London). During the Renaissance, artists relied on verdigris, a copper-based pigment known for its transparent, jewel-like brilliance. Verdigris was often reactive and unpredictable, having a tendency to darken to an olive-brown over centuries, turning once-vibrant landscapes into moody, earthen studies. This ephemerality created a longing for a green that could capture the eternal vitality of the forest without succumbing to the decay of time.
The cultural evolution of the color has seen it move from a symbol of rebirth and immortality in ancient Egypt to a modern emblem of environmental stewardship and longevity (Fang). One significant milestone in this history was the development of Hooker’s Green, created by botanical illustrator William Hooker. By mixing Prussian blue with gamboge, a yellow resin from Asian evergreen trees, Hooker achieved a lightfast, cool green that could accurately capture the waxy needles of a pine or the soft silver of sage (Fang). This transition from the fugitive, fleeting greens of the past to the permanent tones used today has allowed designers to anchor rooms in colors that endure. This sense of permanence is vital for creating a home that feels like a lasting legacy, where the environment remains an enduring foundation for a family’s growth. The color green thus represents a bridge across time, connecting ancient spiritual associations with the modern requirement for sustainable, long-lasting beauty.
Tactile Vitality and Botanical Materiality
A restorative interior must move beyond the purely visual, engaging the senses through a philosophy of haptic design. Luxury, in this context, is defined by how a room feels under the hand and how the materials support the emotional state of the occupant. This shift toward sensory-first environments acknowledges that luxury and well-being are experienced through all five senses. Texture becomes a defining design language, moving away from sterile surfaces toward matte and honed finishes, textured stone, and hand-woven textiles. Natural fibers play a critical role in this sensory engagement, offering a tactile richness that synthetic materials cannot replicate. These organic surfaces invite touch, grounding the inhabitant in the present moment and reinforcing the home’s role as a protective sanctuary.
Utilizing high-end materials like 100% Belgian linen provides a connection to the raw beauty of nature. This mid-weight fabric is highly versatile, offering a lovely handle that drapes beautifully for upholstery or drapery. Textiles in deep botanical tones, such as the mossy, grey-green of rosemary or the dusty, bluish-green of thyme, add a layer of organic texture to the space. These colors, drawn from the medicinal and culinary herbs of the Mediterranean, evoke a sense of heritage and nourishment. When paired with interior jewelry in the form of malachite slabs or semi-precious stone accents, the room gains a symbolic depth. Malachite, historically known as a stone of transformation, brings a vibrant energy that encourages emotional renewal and prosperity. The interplay between the soft, yielding texture of linen and the cool, unyielding weight of stone creates a multisensory dialogue that reflects the complexity of the natural world.
Designing with Compassion and Intention
Designing for the green heart requires a commitment to inclusive design strategies that prioritize the specific, nuanced needs of every inhabitant. For neurodivergent individuals or those with sensory sensitivities, the home must function as a sensory retreat. This involves creating varied paths of movement and balancing open, light-filled spaces with smaller, comforting nooks that feel like a protective envelope. These inclusive spaces are designed not for a generic user but for the specific biological needs of a human being, fostering a sense of psychological safety. The goal is to reduce sudden sensory arousal while providing an environment that is actively healing and restorative, allowing the inhabitant to navigate their world with autonomy and grace.
The integration of restorative infrastructure allows the home to mimic natural systems, supporting the body's internal rhythms. Circadian rhythm lighting, which shifts in temperature to mirror the natural progression of the sun, is essential for regulating sleep cycles and mood. Similarly, the implementation of quiet tech ensures that the home remains a mindful sanctuary. By hiding technology within the architecture, through invisible audio systems or seamless automation, the heartbeat of the home is maintained without disrupting the aesthetic harmony or creating sensory clutter. This approach allows the architecture to shine while technology operates effortlessly in the background to enhance the restorative experience. Every technical integration is chosen for its ability to simplify life, reducing the friction between the inhabitant and their environment.
The Reunion of Nature and Interior Space
The reunion of the natural world with the human-made interior marks a shift toward a more compassionate, human-centric maturity in design. When a home is designed from the heart, it becomes a narrative of renewal, where every material choice and layout decision supports the well-being of the inhabitants. The Anahata atmosphere is an invitation to let nature inside, not merely as a decorative accent, but as a biological necessity. This reunion acknowledges that our place-based relationships with the land do not end at the threshold of the home. Instead, the interior serves as an extension of the garden, a space where the biological needs of the human body are met with the same care as the mind’s aesthetic desires.
In the quiet resonance of a green room, the mind finds space to settle, and the body finds the support it needs to thrive. By aligning ancient principles of harmony with modern, evidence-based wellness standards, designers create environments that do more than just look beautiful; they nurture both body and soul. The verdant center ensures that the home remains a protective, restorative sanctuary, where every inhabitant is allowed to be truly whole. The legacy of the green heart is one of steadiness and growth, offering a timeless foundation for a life lived in balance.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. A certified California Naturalist, Sarah believes in celebrating nature through responsible design that works symbiotically with the local environment.
Works Cited
Astell-Burt, Thomas, and Xiaoqi Feng. "Visible Green Nature and Restoration Outcomes." National Center for Biotechnology Information (NCBI). pmc.ncbi.nlm.nih.gov/articles/PMC12340148/
Fang, Karen. "Hooker’s Green: The History of Immortality." The Engines of Our Ingenuity, University of Houston. engines.egr.uh.edu/episode/3241
National Gallery London. "A History of the Colour Green in Art." National Gallery. www.nationalgallery.org.uk/podcast/colour-stories-green
Sugarman, Anna. "Heart Chakra: Love, Compassion and Generosity." Yoga Jala. yogajala.com/heart-chakra/
Taylor & Francis Online. "Systematic Review of Biophilic Design in Workplaces." Journal of Architectural Engineering. tandfonline.com/doi/full/10.1080/17508975.2024.2306273
Ulrich, Roger S. "Stress Recovery Theory and the Natural Environment." Journal of Environmental Psychology. pmc.ncbi.nlm.nih.gov/articles/PMC11878902/
Wilson, Edward O. Biophilia. Harvard University Press, 1984.
World Journal of Pharmaceutical and Medical Research. "Literature on Anahata Chakra." Vol. 5, Issue 2, 2019. www.wjpmr.com/download/article/43012019/1548850018.pdf
Yin, J., et al. "Biophilic Spatial Design and Neuropsychological Restoration." MDPI: International Journal of Environmental Research and Public Health. www.mdpi.com/1660-4601/22/10/1571
Zhong, S., et al. "Biophilic Design Elements and Physiological Stress." Frontiers in Virtual Reality. frontiersin.org/journals/virtual-reality/articles/10.3389/frvir.2025.1411425/full
Beyond Order: Restorative Storage in Modern Design
A common philosophy of storage and organization starts with a period of purging, usually involving a rigid keep, donate, or trash approach. However, this process does not always acknowledge the emotional value of our possessions or fully consider how someone wants to live and feel in their home from a psychological standpoint.
“A common approach to organization often prioritizes elimination, yet it frequently fails to acknowledge the profound emotional resonance of the objects we choose to surround ourselves with,” says Sarah Barnard, WELL and LEED accredited interior designer. “Restorative design is not about what we can discard, but about how we can curate an environment that supports our emotional well-being and reflects our true intentions for how we wish to inhabit a space.”
Many homeowners need a more nuanced strategy that allows for emotion, uncertainty, and changing capacities. The traditional sorting pile is a helpful visual tool, but the criteria for what remains should be personal and reflect one's own history. It is essential to recognize how objects hold meaning, serving as cherished mementos, touchstones, or evolving pieces of a larger collection. If the home is a safe space for free expression, much-loved items play a vital role in self-expression and daily joy.
The Psychology of Curation
Organizing still benefits from a structured process, but the mindset should be rooted in the positive. “Sorting should be approached as an act of self-care rather than a chore of elimination,” Barnard notes. “Instead of asking what we can live without, we should ask how we want our home to support our mood and the daily rituals that bring us comfort.”
By using a feelings-first guide, homeowners can look beyond strict utility. While function is a common starting point, the emotional goal of a room is just as significant. An object might be functional and valued for its usability, or valued simply because it is beautiful. In high-end design, beauty is often a primary function, contributing to calm and visual delight. For many, collecting and curating is the source of joy itself. In these cases, the process is about honoring the collection rather than reducing it.
Managing Sentimental Thresholds
Sentimental items often need a different timeline. A memory box preserves items linked to a person, place, or thing without requiring an immediate decision on their permanent place. This gives time to assess the sentimental reasons for keeping or sorting objects. Items that offer tactile comfort, such as favorite textiles or calming-colored objects, should be seen and kept as sensory anchors at home.
For objects that trigger uncertainty, a holding strategy can help. It can be hard to make quick decisions about inherited pieces or items with complex histories. Placing these in a designated area for review gives time and control. The key is to set a plan to revisit the collection. This ensures the holding area is a temporary pause, not a source of hidden stress.
Architectural Systems for Restorative Living
Once curation is complete, focus shifts to systems to encourage a seamless daily experience. A sophisticated home needs a balance of open and closed storage. Open shelving or rails provide access to frequently used items and serve as display platforms. To prevent visual overload, pair these with closed cabinetry or integrated millwork.
In a home office, this might manifest as an elegant display shelf for books and art, paired with concealed filing or cabinetry for administrative essentials. In the kitchen, high-touch tools may remain on a beautiful tray on the counter, while secondary appliances are tucked into specialized drawers. For items that carry deep meaning but lack a functional place in the current layout, digital preservation is a thoughtful alternative. Scanning precious items like children’s art or archival correspondence keeps the memories accessible while reclaiming physical space for new experiences.
Intentional Visibility and Ease
Achieving a balance of visibility without overload is personal. While concealing belongings may lead to their eventual neglect, maintaining total visibility can inadvertently lead to sensory overload. Subtle storage tools can help strike this balance. Shallow trays, baskets, or pull-out shelves in larger cabinets prevent items from becoming buried. Clear or semi-clear bins in closed closets maintain order and allow for quick identification.
Functionality means different things for everyone, and the goal of a sophisticated organizational system is to enhance the user's experience by creating an environment that feels intentional, paced, and restorative. By moving beyond the pressure of order for order’s sake, the modern home transcends simple organization to become a landscape deeply aligned with the lives lived within its walls.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. A certified California Naturalist, Sarah believes in celebrating nature through responsible design that works symbiotically with the local environment.
An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID) and has been awarded "Best of Houzz Design" for seven consecutive years. Sarah's MFA in visual arts from Claremont Graduate University informs her practice and innovative approach toward interior design as creating a living work of art.
The Architecture of Autonomy: Elevating Wellness through Individual Sleeping Sanctuaries
In high-end residential design, luxury is often defined by the removal of friction. We create environments that anticipate needs, soothe the senses, and provide a seamless backdrop for a life well-lived. While traditional floor plans have prioritized the shared primary suite as the pinnacle of domestic harmony, a more sophisticated perspective is emerging, looking to historical precedent and modern biological science to reclaim the luxury of personal space.
By prioritizing individual sleeping sanctuaries, we move beyond the limitations of shared environments and embrace the Architecture of Autonomy. This approach does not signal a departure from partnership; it honors the individual’s biological needs and identity, ultimately fostering a deeper, more intentional connection.
The Sovereign Precedent: A Legacy of Privacy
The concept of the shared bed is a relatively modern standard. Historically, the elite maintained distinct private chambers as a symbol of status and dignity. In royal courts, the separate chamber was not a sign of a distant marriage but a recognition of individual sovereignty. These suites facilitated the ceremony of one’s day, rising and retiring, allowing each person to maintain their own schedule and sensory preferences without imposition.
In contemporary design, we are returning to this regal standard. By shifting the narrative from a shared master to dual primaries, it gives homeowners the freedom to inhabit spaces that are entirely their own. This is not a compromise of intimacy but an elevation of it, transforming togetherness from a default setting into a meaningful, chosen event.
Biological Precision and Environmental Optimization
True restorative sleep is a highly individualized biological process. What one person requires for peak cognitive performance, such as a specific temperature, mattress firmness, or total darkness, may disrupt their partner.
Research demonstrates that a significant portion of an individual's sleep quality can be negatively influenced by a partner’s movements, differing sleep-wake cycles, or environmental preferences (Sleep Research Society, 2024). In a shared environment, one partner is almost always making a biological concession. Individual sanctuaries allow for the implementation of precision environmental controls tailored to the inhabitant’s specific circadian needs. One partner may opt for a suite designed with automated blackout shielding to facilitate deep, undisturbed rest, while the other prefers a space that welcomes natural morning light to stimulate a healthy awakening response (International WELL Building Institute, 2020). By removing these external disruptions, we ensure that both partners reach the deepest stages of restoration, arriving at the start of their day refreshed and emotionally resilient.
The Luxury of Unfiltered Identity
Beyond the biological benefits, separate suites offer an opportunity for aesthetic expression. In a shared bedroom, design is often a series of concessions, perhaps a neutral palette chosen to satisfy two tastes. In an autonomous sanctuary, the room becomes a pure reflection of the individual.
These separate suites honor different personal narratives and tactile preferences. One suite may be a soft, monochromatic cocoon of organic cotton, while the other is a crisp, architectural space featuring curated art. This level of personalization allows the home to function as a holistic sanctuary, where the environment aligns perfectly with the inhabitant’s internal world.
Cultivating Mystery and Intentionality
There is a profound psychological benefit to physical boundaries. Academic studies suggest that couples who maintain high levels of personal autonomy often report greater long-term relationship satisfaction (Storm, 2023).
Sharing every mundane detail of one's morning and evening routine can, over time, diminish the sense of mystery that fuels attraction. Individual dressing areas and bathrooms allow for the big reveal. When partners meet for an evening or retire to one another’s chamber, they do so with intentionality. They have had space to prepare, center themselves, and show up for their partner as their best selves. Inviting a partner into one’s private domain mirrors the romantic traditions of high society, making being together a curated experience rather than a habitual necessity.
Lifespan Design: The Wellness Wing
A forward-thinking home must also account for life’s transitions. We often design one primary sanctuary on the ground level, not out of immediate need but as a proactive wellness wing.
These spaces use universal design principles, incorporating curbless showers and wider clearances without sacrificing luxury. A dedicated space for recovery or health management allows for individualized care without disrupting the partner’s well-being (Troxel, 2021). Whether for temporary recovery or a long-term shift in mobility, these suites ensure the home remains a place of comfort and dignity, not a source of stress.
Conclusion: Living Without Compromise
In the modern luxury home, the most valuable commodity is the ability to live as one chooses. The shift toward individual sleeping sanctuaries represents a maturation of residential design, moving away from societal expectations and toward a more enlightened understanding of health, identity, and partnership.
By designing for autonomy, we create homes that do more than house us; they support our biology and protect our relationships. Living like royalty is not about the size of the bed, but the quality of rest and the freedom to be oneself.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. A certified California Naturalist, Sarah believes in celebrating nature through responsible design that works symbiotically with the local environment.
An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID) and has been awarded "Best of Houzz Design" for seven consecutive years. Sarah's MFA in visual arts from Claremont Graduate University informs her practice and innovative approach toward interior design as creating a living work of art.
Works Cited
International WELL Building Institute. WELL Building Standard v2. 2020.
Pulling Back the Sheets: Exploring the Impact of Sleep on Couples' Relationships. Sleep Research Society, 2024.
Storm, Nina. "The Importance of Personal Space in a Relationship." University of California, Berkeley, 2023.
Troxel, Wendy M. "Multilevel Analysis of Sleep and Relationship Quality." PubMed Central, National Institutes of Health, 2021.
The Future of Flourishing: A First Look at the Unified WELL Standard
We believe the environments we inhabit should do more than house our daily activities; they should actively support our well-being. This philosophy is why we closely follow the evolution of the WELL Building Standard, the global benchmark for health-centric design.
Recently, the International WELL Building Institute (IWBI) shared a significant milestone: the next version of the WELL Standard is now open for public comment through May 1. This "One WELL" vision is a thoughtful reimagining of how we create, measure, and sustain spaces that put people first.
A Unified Vision for Health
The most significant shift in this update is the move toward a unified, harmonized standard. Previously, different types of projects, from commercial offices to residential spaces, navigated separate frameworks. The new preview consolidates these into a single cohesive system.
This "One WELL" approach ensures that whether we design a private sanctuary or a community hub, the core principles of human health remain consistent and accessible. It’s a more intuitive way to look at the building blocks of wellness, making it easier for designers and inhabitants to understand how a space supports them.
What is Changing?
While the rigorous, evidence-based strategies that define WELL remain the foundation, the way we interact with them is becoming more streamlined. Key updates in this preview:
Integrated Ratings and Certification: In a shift that honors every effort made toward health, the new structure ensures that "every step forward counts." Points earned toward specific health, safety, or equity ratings now count toward full WELL Certification.
Thematic Groupings: Strategies are now organized into intuitive themes. This allows design teams to pinpoint goals, such as mental health support or restorative lighting, with greater precision.
Clearer, Global Language: The requirements have been rewritten to be clearer and more scannable. This shift away from dense technical jargon makes the standard more adaptable across global markets and easier for homeowners and business owners to implement with confidence.
Rewarding Progress: Preconditions, the mandatory baseline requirements, will now qualify for points across the board. This recognizes the value of these fundamental health features and rewards projects for their commitment to baseline excellence.
Designing for the Whole Person
At its heart, the evolution of the WELL Standard is about making "people-first places" the norm rather than the exception. By refining the concepts we've championed, like air, light, mind, and community, this update makes it simpler to weave wellness into the fabric of a building.
For example, the updated standard continues to prioritize:
Restorative Spaces: Creating opportunities for quiet reflection and connection to nature to mitigate daily stress.
Environmental Quality: Ensuring the invisible elements, the air we breathe and the water we drink, are held to the highest purity standards.
Inclusive Design: Expanding the community concept to ensure spaces are equitable, accessible, and welcoming to all, regardless of physical abilities or backgrounds.
Why Your Voice Matters
The IWBI is seeking feedback from the community of designers, architects, and occupants who live and work in these spaces. The public comment period is an opportunity to ensure the standard remains practical and impactful for real-world application.
By participating in this process, we contribute to a future where our buildings are tools for longevity and joy. As this new version moves from preview to final release, it promises to make the journey toward a healthier home or workplace more efficient and rewarding.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017, Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
References & Further Reading
For those interested in the rigorous science and evolving frameworks behind the One WELL vision, the following resources provide the foundational data and official guidelines used to develop these health-centric strategies:
Primary Sources
International WELL Building Institute (2026). The WELL Building Standard: Concept Directory. An overview of the eleven core categories of human health in the built environment.
International WELL Building Institute (2026). One WELL: A Unified Vision for the Future of Health. Official announcement regarding the harmonization of WELL programs and the public comment period.
IWBI Public Comment Portal (2026). Standard Preview and Feedback Forum. The active platform for reviewing side-by-side comparisons of v2 and the upcoming enhancements (Open through May 1, 2026).
Foundational Research
Allen, J. G., & Macomber, J. D. (2020). Healthy Buildings: How Indoor Spaces Drive Performance and Productivity. Harvard University Press. A key text often cited by IWBI regarding the economic and cognitive benefits of healthy offices.
World Health Organization (WHO). Guidelines for Indoor Air Quality. The scientific basis for many of the Air and Materials requirements found within the WELL Standard.
Global Wellness Institute. Wellness Architecture & Design Initiative. Research exploring the intersection of the built environment and holistic human health.
Creative Workspaces: Home Office Interior Design Reimagined
As a WELL and LEED-accredited interior designer specializing in spaces that support emotional and physical wellbeing, I have a particular passion for creative workspaces. Creative work can be inherently joyful and healing, and having a dedicated space, whether an entire room, a desk, or even a chair outdoors that is devoted to accessing a creative flow state, can be an excellent way to find support in the home. Even the intentionality of dedicating an area to creativity gives that work weight and importance, automatically making it a greater priority. The more care put into thinking about a creative space, or any space, the more likely it is to become a functional presence in life, which can be a great way to encourage positive and joyful habits.
One of the things I talk about with many of my clients is designing a space that is specific to their needs and preferences, and working with them to feel comfortable eschewing any expectations they may feel obligated to meet about what a room should look or be like. Many of us adapt to the environments we are in, rather than adapting our spaces to meet our needs. Increasingly, people are craving spaces and routines that feel aligned with who we are, rather than trying to match expectations that feel out of step with what actually works for us. When I’m working, I try to take to heart the idea of meeting my own environmental and emotional needs. Not only does it support my best creative work, but it also helps reinforce how important it is for the client to have this same experience, and makes me feel more connected to my goals as a designer.
I’ve come to learn that different parts of the creative and work process may be best supported by different surroundings. When I’m waking up my brain and body, I like to start the day in the garden. Nature is a huge part of my creative work, but it’s also where I find the most joy and feel most connected to the world and to myself. I love the quiet acts of caretaking as I tend to my plants, and seeing them progress and change reflects the seasonality and natural rhythms of the earth. Seeing the plant life and the birds, and collecting pine cones and seed pods, all help me ground and relax in a way that lends itself to creative thinking throughout the day. While I don’t necessarily spend the time in my garden looking for inspiration, it always finds me. Many of the colors, textures, and imagery in my client work and in the products of my home goods studio, Kale Tree, are inspired by time spent in my garden.
After feeling fully immersed in nature and ready to begin my day in the studio, I’ve found that limited sensory input gives me the most mental space and clarity for creative expansion and problem-solving. Soft, natural lighting, silence, minimal to no scents, and no distracting textures all contribute to a profound external quiet that lets my internal world take focus, and that is really when I can enter a creative flow state where I do my best work. Then, I can tap into the imagery and inspiration that guide my designs and connect with my clients' desires without the distraction of a conflicting external space.
Knowing that I need such minimal sensory input has really emphasized the importance of encouraging clients to honor their personal sensory sensibilities. Every person needs a space as individual as they are, and it’s so important to evaluate what works best for them. If there is a moment when someone really feels they are in a flow state and connecting with a positive feeling, creatively, taking a step back afterward to take stock of their environment can be a good way to reflect on what’s most supportive.
So often, expectations around design can override actual habits and preferences. A common anecdote from clients remodeling their homes is that, although they currently have a designated home office, they usually work at the kitchen table. Knowing this becomes a great opportunity to reconsider the idea of a home workspace and embrace personal sensibilities, rather than expectations about what a home office should be or look like. Is it the warmth and comfort of being around family? The openness of the space, or a more expansive view? Maybe it’s not abandoning a home office altogether, but creating a space that adapts more to a work environment that is actually pleasurable. Taking the time to evaluate what is supportive and what makes it easier for someone to access a flow state can lead to perhaps more unconventional spaces, but also more productive ones. Re-examining how we approach these concepts and environments is one of the most exciting parts of my job and one of the best ways to help my clients physically and emotionally.
Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. A certified California Naturalist, Sarah believes in celebrating nature through responsible design that works symbiotically with the local environment.
An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID) and has been awarded "Best of Houzz Design" for seven consecutive years. Sarah's MFA in visual arts from Claremont Graduate University informs her practice and innovative approach toward interior design as creating a living work of art.
Supporting Monarch Butterfly Habitat in Los Angeles
As the cool weather sets in, we look forward to cozying up inside our homes with friends and loved ones to enjoy some quality time together this season. During this time, our studio likes to reflect and make positive intentions for the coming year.
We love the opportunity to give back to organizations working to preserve the beautiful Californian landscape that inspires much of our design practice. Instead of sending our traditional holiday cards this year, our donation to Project Monarch LA, made in honor of our friends and Clients, will directly contribute to restoring Monarch butterfly habitat within Los Angeles. This is our way of creating sustainable holiday traditions, and we are thrilled to have you join us in this meaningful cause.
Launched in March of 2023, Project Monarch LA is leading the effort to restore Monarch Butterfly habitat throughout Los Angeles. Climate change and habitat loss have contributed to declining Monarch populations. This organization engages local communities to plant native flowers and milkweed that support the reproduction and migration of Monarch Butterflies to help build Monarch numbers and restore local biodiversity.
Sustainable, eco-friendly practices are at the core of what we do, and we are excited to celebrate the holiday by supporting this local conservation effort. May the spirit of the season fill your home with warmth and your heart with joy.
Have a very happy and healthy holiday season!
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Verdugo Mountains Retreat: A Nature Inspired Home among the Trees
The Verdugo Mountains are a unique natural environment in Los Angeles County, California. This mountain range, surrounded by urban development, is an isolated pocket of nature with abundant trees, flowering plants, and wildlife. Sarah Barnard Design recently transformed a ranch-style home in this beautiful, serene wilderness.
The garden surrounding this home was generously planted to provide beauty and sanctuary for pollinators and local wildlife, such as lizards, raccoons, foxes, coyotes, deer, and many birds who are regular visitors. This outdoor space is progressively rewilding with California native plants alongside beautiful ornamental plants that hold personal meaning to the household and grow well in this region. This green space blends the built environment of the home with its stunning natural surroundings, fostering an ecosystem that cultivates joy and mindfulness into daily life through simple acts such as coexisting with birds in the garden.
The beauty of the landscape inspired many biophilic design elements within the home, which was updated to reflect a connection between the indoor and outdoor environment.
The living room features large windows that look out onto a collection of succulents and cacti, with a beautiful view of the (sometimes snowcapped) mountains.
The living room furniture combines modern and antique pieces, including a restored antique armchair, reupholstered with a deep green linen velvet, whose luxurious and varied texture lends itself to the age of the chair while connecting with the lush greenery outside. A custom-made ottoman seamlessly compliments the armchair's antique quality. Integrating vintage and restored antique pieces within this home allowed the design team to incorporate sustainable practices in the design process while infusing spaces with pieces that held personal meaning through historical connections.
This unique wooden coffee table was made by splitting an unmilled log of English walnut into two parts. Its live edge retains the organic form of the tree from which it was made. The entire surface is textured with chisel marks that poetically incorporate the process of hand-working the wood into its final aesthetic. The shape, material, and process in which this coffee table was made make a connection with the surrounding woodlands, bringing the tranquility of forest bathing into this living room.
The living room flooring, which continues throughout this home, is made from porcelain tile that has the appearance of White Oak wood. This tile creates a harmonious connection with the surrounding woodlands while providing an excellent eco-friendly alternative to wood, as porcelain is a low-impact, enduring material that is easy to clean and maintain.
A hazy, calming landscape painting by Peter Burega hangs over the living room sofa. The muted earth tones of grey, brown, and olive green resonate with the deep green of the antique velvet armchair.
A large, wool, flatweave area rug demarcates a soft space for the sofa and coffee table within the living room. This rug features a minimal brown geometric pattern on a natural beige background, combining a nature-inspired palette to bring aspects of the outside landscape into this built environment.
The brick fireplace was painted white, integrating it into the light and airy feel of the room. A rustic hearth surface was created in plaster, reminiscent of the organic patterns in the dry earth of a desert landscape. A 1970s vase from West Germany coated in a bronze-like glaze and layered with grey fat lava rests on the hearth, providing a harmonious link with the brown and white palette of the area rug. Its uneven surface and the organic application of the glaze give it a unique handmade quality.
A pair of contemporary marigold yellow armchairs with custom arch-shaped ottomans create an area of warmth that brings out the earthy-toned highlights throughout the room. These ottomans blend components of the natural and the contemporary world through their round organic form and furry boucle-like texture, which creates a cozy sensory experience. The triangular side table is part of a nesting set and features an orchid resting in a soda fired tumbler by Heather Cornelius.
A German-designed, hand-blown, smokey taupe glass table lamp sits on top of a mid-century-inspired console table made in collaboration with a skilled woodworker. This lamp's organic form was shaped by merging two glass spheres and retains the malleable feeling of molten glass to create soft, diffused lighting within the space. A large Kale tree (Polyscias Guilfoylei) in the corner of the room is one of many indoor plants in this home that create a lush connection with the serenity of nature.
The dining area features a restored mahogany dining table that has been in the family for generations. This antique table features a central column base with claw feet and Queen Ann dining chairs with a ball and claw feet. A Scandanavian-inspired chandelier hangs over the dining room table; its minimalist style draws attention to low-wattage antique filament bulbs as a visible design feature that creates soft, warm lighting. A yellow ceramic mid-century modern dish creates a pop of color in the center of the dining table, while a fiddle leaf fig and monstera plant create green space on either side of the dining area.
The existing kitchen was transformed by painting the cabinets a deep black green and replacing the hardware with brushed antique brass round knobs to create a contemporary woodland feel.
The nature-inspired color palette also highlights the beautiful green tones within the quartzite backsplash and countertops. Luxury upgrades such as a touchless faucet and an instant hot water dispenser create a sense of comfort and ease that encourage convenience and joy in the simple pleasures of cooking a meal or enjoying an instant cup of tea.
The scenic mountain views from the living room windows inspired Sarah to create a one-of-a-kind mosaic design for the entryway floor. This elaborate hand-pieced design originated as a sketch by Sarah, which she then translated into a series of templates for the intricate angled strips of wood-like porcelain tiles. These were then arranged to form mountainous shapes inspired by the hillside views from the property.
The entryway features an Italian-designed hand-blown pendant light made from two glass spheres, one clear and one blue-green, that rest on one another to resemble a dew drop collecting on a drop of water. The transparent organic form undulates downward, emanating white light from below and a soothing blue-green glow from above.
Artwork by Renae Barnard makes textural reference to organic forms within nature by building up the material surface of the painting to resemble cracked earth or moss. This work is installed above an artisan-made bench, crafted using the traditional Japanese process called shou sugi ban, in which wood is finished by charring, washing, and applying natural oils.
The vintage hall tree features a collection of nature-inspired objects such as a pink glass antique vase with floral motifs, a Japanese bronze lilypad dish from the 1940s, and an antique ink well shaped like an owl.
The trim throughout the home's public rooms is painted the same deep black green as the kitchen cabinets, carrying this soothing tone throughout the home.
The hallway walls, closets, and ceiling are painted in the same deep black green dispersed throughout the cabinetry and doorways of the house. This immersive use of color is intended to create a sensory shift as one moves from the white, light-filled living room to the quiet sanctuary of the primary bedroom. The molten glass shape of the ceiling light fixture emits a golden meteoric glow that reflects across the dark walls of the space. A runner made from hand-knotted wool creates a soft detail underfoot, dampening noise from footfall to create a peaceful connection with home areas designed for rest and rejuvenation.
This light and airy home office looks out onto the lush green backyard with a view of Oak, Pepper, and Acacia trees outside. The walls are painted in Gardenia, a warm off-white with a slight peach undertone.
The subtle warmth of this color is accentuated by a dusty pink paint color used to highlight the baseboards, door frames, and window casing. This joyous pop of color connects with the Dhalias, Calliandra Eriophylla, and Hibiscus located in the surrounding garden.
This space was designed with multiple ceiling light options to provide ample and adaptable working light regardless of changes in furniture arrangement.
The bi-level walnut tambour door desk, Danish-designed grey leather chair, and Danish-designed secretary desk made from Rosewood are all 1960s midcentury pieces. The secretary desk includes a countertop that can be extended to create more workspace. A wall-based sculptural work by artist Renae Barnard connects the built and natural environment by constructing an abstract nest-like form out of found materials tied together with yarn and twine and then concealed within layers of paint.
A globe floor lamp positioned next to a large worktable provides a contemporary redesign of the mid-century modern aesthetic. The table and harp-backed chair are cherished vintage items that have been in the household for years.
A potted variegated Abutilon and a hanging Pathos plant bring in the lush greenery of the surrounding garden to create pockets of tranquility within the workspace. The hanging baskets outside the office windows create a joyous break from work to watch birds nesting and hummingbirds drinking from the Fuchsia flowers.
The design team incorporated butterfly stickers onto windows throughout the house to minimize bird strikes or collisions, supporting local birdlife and creating a space to enjoy birdwatching.
The home gym features organic linen curtains that frame windows looking out on the serene woodland.
The custom meditation pillow is made from the Kale Tree Matilija Poppy textile in Midnight, bringing this beautiful California native wildflower indoors in a palette harmonious with the home gym door. Elegant hardware is incorporated throughout the house in flat black with crystal disc knobs.
A mid-century-inspired wall sconce sits above a vintage burl root mirror shaped like the hollow of a tree.
The existing cabinets were updated with deep black green paint and round brass hardware with black U-shaped pulls.
The existing vanity was repurposed by painting it charcoal gray and installing new artisan-made hardware. The pewter finish of the leaf-shaped hardware creates a subtle nature reference. An Andy Warhol print of a green cat creates a pop of color in the room.
White linen curtains frame the bathroom window, and a pollinator house is installed outside. A pollinator house consists of a series of bamboo tubes designed to create a habitat for bees and insects, helping to support a biodiverse pollinator population within the household garden and the surrounding natural environment.
The primary bedroom color scheme combines Gardenia walls with deep black-green trim to create a nature-inspired retreat that connects with the serene surrounding environment. The dusty rose tones of the linen bedding, cotton blanket, and wool curtains draw from flowers in the lush garden outside, such as the California Wildrose, to create a cozy, inviting environment that resonates with the warmth of wood furniture throughout the room.
The grey upholstered bed and floor rug made from wool and jute help ground this colorful bedroom palette within soft, earthy tones. A cloud-like glass light fixture fills the room with soft, diffused lighting, and a pair of pink Roly Poly chairs can be seen in the garden through the glass sliding doors, creating a playful color connection between the inside and outside.
The natural beauty of woodgrain is featured in the live edge artisan-made walnut stool and the antique European Art Deco dresser, which incorporates a stunning decorative pattern created by mirroring woodgrain. A painting by Denes de Holesch depicts two frolicking horses.
A midcentury dresser and a French Directoire nightstand continue to carry warm tones throughout the room, connecting with the beauty of the trees outside. A vintage ceramic lamp in the shape of a partridge introduces a playful nature reference through its folk-like stylized form.
Custom pillow shams made from the Kale Tree Matilija Poppy Textile - Natural create a harmonious blend between the pink bed linens and Gardenia surrounding walls while incorporating the beauty of CA native wildflowers into the space.
Living within the beauty of nature brings joy and serenity into our everyday life. Incorporating elements of the surrounding environment into our home through biophilic design extends the mindful experience we encounter outdoors into our everyday living space, immersing us in restorative healing spaces.
Tech-free Sanctuaries: How an Un Smart Home Inspires Living Well
Home automation is all about efficiency, ease, and comfort. Smart homes intend to give us more time in the day by enabling lighting, climate control, window treatments, and appliances to be pre-programmed and remotely controlled by apps on our smart devices. However, the growing presence of technology in every aspect of our lives is causing some to opt out and switch off, preferring to live in what has been dubbed an un-smart home. Designed to reflect the grounded tranquility of an off-the-grid retreat within the comfort of our own home, an un-smart home takes a step back from our reliance on technology to simplify our day-to-day lives. Creating a space where we can enjoy the potential mental health benefits of living in a mindful, tech-free sanctuary.
Smart homes, in the context of our modern, fast-paced lives, offer comfort and ease. They automate everyday household functions such as lighting, climate, and window treatments and gather information on our daily preferences to anticipate our needs, potentially saving us time and stress in our daily lives.
Smart Security systems provide easy access to home surveillance and enable us to program unique entry codes for house staff depending on their needed level of access to our home. These systems also generate activity logs that allow us to keep track of individuals as they come and go.
Smart thermostats are designed to understand our living patterns and create a comfortable and energy-efficient home climate that meets our household's needs and preferences. Many smart thermostats have independent sensors that can be placed in different rooms to individualize their set temperatures.
Window treatments can be scheduled to open and close automatically at times that best suit us, regulating light levels within our home on our behalf throughout the day. Smart lighting enables us to control the lighting within our home from the convenience of our phone. Some obvious benefits include turning on lights as we approach our house so that we are not entering a darkened home or being able to adjust lighting from the comfort of our sofa. Smart lighting can also be pre-programmed to suit our varying lighting needs throughout the day through a series of scenes that adjust all lighting to desired settings. These scenes can also incorporate thermostats and window treatments to create a complete environment, such as a bright, airy good morning scene, a warmly lit cocktail hour, or a cozy goodnight scene that closes all window treatments and turns off the lights before we go to bed.
Smart appliances are intended to streamline and support us with day-to-day domestic tasks, saving us time and stress. For example, some smart fridges can generate grocery lists and send them to our phones or even let us view their contents at the grocery store. Smart ovens can sync with our recipes to ensure dinner is perfectly cooked.
Smart homes also have the potential to make our interiors more ergonomic as lighting, blinds, climate, and appliances do not need to be physically adjusted, making our home more accessible to guests and loved ones with limited mobility, giving them the freedom to interact with our home independently.
However, despite these advantages, there are some potential downsides to incorporating so much technology within our home. Installing and maintaining a centralized smart system is a substantial investment that requires the services of a professional home automation company. If a system is malfunctioning, repairs may be more complicated than those of an analog home, and there may be a delay while waiting for a crew member to come and fix the issue.
Smart locks rely on each individual to remember their entry code. With so many passwords and pins in everyday life, it is understandable that these codes are occasionally forgotten or misremembered, which can cause inconvenient delays or even trigger an alarm system.
Visitors, guests, or elderly family members unfamiliar with home automation may find operating systems within a smart home challenging or inconvenient. Automated systems will not work if there is an internet or power outage, for example, window treatments will not open and close, hands-free faucets will not work, gates will not lock or unlock, etc.
There are also elements of a low-tech home that have the potential to be less convenient. Key management can become complicated when sharing keys with staff and determining and coordinating primary and secondary keys that access different areas of our home. Whenever staff changes, or a key is misplaced, the entire property may need to be rekeyed, which can be costly and inconvenient.
Unsmart appliances can create more work within our home. For example, you cannot check the contents of an analog fridge while at the grocery store. An analog wine fridge cannot give detailed descriptions of the wines in our collection or help us locate that one bottle of wine we've been saving for a special occasion.
Having to physically get up to adjust lighting, close blinds, or adjust the thermostat may make a low-tech home less ergonomic and less accessible for those with different levels of mobility.
An analog home that does not have security cameras lacks the peace of mind that comes with being able to conveniently observe and check on your home while you're away.
However, in a world where screens, apps, and technology permeate every aspect of our lives, the simplicity and privacy of an un-smart home can be a welcome respite, creating a retreat where we can disconnect from the virtual world and be fully present in the physical one. Analog homes do not require the significant investment of buying, installing, and maintaining a smart home system, leaving the day-to-day operations of our home simple and uncomplicated. For instance, keys have been a reliable way to secure and access our homes for thousands of years. The simplicity of a house key allows us to enter our home with speed and ease without struggling to remember the correct entry code. Keys also continue to function regardless of whether there is a power outage. An un-smart home also offers the reassurance of privacy, free from cameras and data collection.
Tech-free window treatments can be easily opened and closed without understanding how automated systems work and continue functioning throughout power or internet outages.
Analog lighting can also be easily operated by those unfamiliar with smart systems. Instead of relying on preset scenes, analog lighting allows us to determine our creative lighting environments that highlight a favorite lamp or lighting statement piece.
Something is to be said about the grounding effect that small routines and daily habits can have on our lives. Simple tasks like opening the curtains in the morning, the ritual of brewing that first cup of coffee, or doing the rounds of the house turning off lights and checking doors at the end of the night before we go to bed help us start and end the day with a sense of connection and control, fostering a feeling of security and ownership in our homes.
The absence of technology within an analog home creates space to incorporate biophilic design elements that can help enhance the mindful qualities of our off-the-grid sanctuary. Colors inspired by nature, such as neutral earth tones or soothing blues and greens, can help create calming, mindful spaces within our tech-free home.
Textile and wallpaper prints depicting decorative patterns inspired by flora and fauna can bring the beauty and joy of the natural world into our home, creating stunning super blooms of California native flowers such as the Matliija Poppy all year round.
Natural materials, such as wood, can also create an indoor-outdoor connection that incorporates the mindful experience of spending time in nature into our homes. The warmth and natural beauty of woodgrain can create serene swaths of woodland within our home by cladding the walls and ceiling to summon the feeling of a cozy cabin sanctuary.
An un-smart home has the potential to create a mindful retreat from the constant presence of technology in our lives, incorporating biophilic design to help capture the tranquility of a mountain escape or an off-the-grid hideaway within our homes. To create a place where we can relax and unwind, uninterrupted by the hectic pace of the outside world. An analog home creates an environment where we take pleasure in the small daily actions and routines that connect and ground us in our surroundings, making space to be mindful, present, and connected within our home.
Bibliography
Wilson, Abby. “‘Analog Spaces’ Are Making a Comeback – ’70s-Inspired and All about Cozy Vibes, This Is Why Designers Love the Style.” Homesandgardens.com, Homes & Gardens, 22 May 2024, www.homesandgardens.com/interior-design/analog-spaces.
Bateman, Kristen. “The Dawn of the Dumb House.” Town and Country, 7 Apr. 2024, www.townandcountrymag.com/style/home-decor/a60127394/dawn-of-the-dumb-house/.
www.sarahbarnard.com, www.instagram.com/kaletreeshop.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Soothing Blues for 2024: Dunn Edwards and Benjamin Moore color of the year
Color is a powerful influence that has the ability to move us. The colors we choose to surround ourselves with every day can affect our feelings and emotions; they can energize, inspire, and soothe us. Color trends are a reflection of cultural moments and the needs that they create. We live in a hectic world with a 24/7 work culture, making it harder and harder to carve out time and places to take a breath and experience calm. In light of the fast-paced nature of contemporary life, Dunn Edwards and Benjamin Moore have recognized the desire for many to slow things down and create mindful, relaxing spaces in our homes by announcing Skipping Stones and Blue Nova as their colors of the year for 2024.
The color palette of the natural world can be utilized by biophilic design to bring the mindful experience of being in nature within our home, creating a calm, nurturing space. Dunn Edwards describes Skipping Stones as "a serene and steely blue with hints of green and gray….meditative and energizing like the sea." Seeking to evoke the peace and tranquility of the sea, Skipping Stones intends to create spaces of meditation, stillness, and calm. Similarly, Blue Nova is also evocative of the ocean as a deep blue-violet. Using color as a component of biophillic design, Skipping Stones and Blue Nova "emphasizes our connection to the natural environment, underlining the importance of our reliance on it for physical, emotional, and community healing."
The peace and tranquility we experience when exploring the natural environment surrounding our home can be mirrored in its interior through color selection. Living within proximity to blue spaces such as the ocean can encourage joy and wellness. The blue tones incorporated into this beachside retreat evoke the fresh, serene qualities of the surrounding oceanscape, creating space that enhances day-to-day living. Blue is used as an accent color against the white closets and cabinets throughout this home. The natural finish of the custom European white oak flooring alludes to driftwood's materiality. This light and airy palette of white and blue, evocative of the ocean landscape in which the home is located, comes together in a hand-knotted wool & silk area rug in the living room.
Shades of blue are utilized within this beachside home to reflect the beauty of the surrounding natural environment. Blue can capture the feeling the ocean gives us, creating a mindful living space that promotes happiness in everyday life. The entryway carries various shades of deep and grey blue, from the Dutch door to the painting of a heron and the ceramic lamp, whose shape alludes to an abstracted ocean inhabitant.
Blue is a focal point within the living room in the form of deep blue vegan-friendly upholstery and Danish oiled walnut sofas. Here, blue is used again as an accent color with the room's white walls and the natural finish of the wood flooring. The shape of these facing sofas creates an enclosed and intimate seating arrangement.
The selection of Skipping Stones and Blue Nova as the 2024 color of the year by Dunn Edwards and Benjamin Moore reflects the collective desire for peace and tranquility in our daily lives. This also signals the rising prominence of biophilic design as a way of creating mindfulness within our homes through utilizing images, colors, and materials that bring the tranquility of nature to us.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Coastal Calm: An open, airy, beachside retreat
There’s no doubt that living within proximity to the ocean can encourage joy and wellness. (1) The effect that this calm and serene environment has on us can be reflected within our homes through a choice of natural materials that echo the beauty of an oceanscape. Whether it be the beautiful finish of polished stone in the kitchen or custom cabinetry and furniture made from quality sourced wood these materials can create a living environment in which luxury, wellness, and practicality coexist.
The foyer of this home project features a wash of built-in closet space that creates a light, fresh and welcoming entry. The niche between closets contains a large mirror, side table, and lamp made from brass with a deep bronze finish. The lamp's base, made from solid Murano glass has a geometric form and a deep topaz finish, reminiscent of a cut gemstone.
The kitchen incorporates a white and grey polished marble slab into the countertops, breakfast bar, and backsplash. White kitchen cabinets complement the polished marble to create a feeling of lightness and joy in the space. The natural finish of the custom European white oak flooring evokes the tones of driftwood that has been formed and fashioned by the ocean, which embeds a feeling of lightness and freshness within the material. The satin gold finish of the faucet and the satin brass finish of the cabinet hardware create accents that lift this warmth from the flooring throughout the room.
This view presents the other side of the kitchen where a grey and white polished marble slab creates an immersive backsplash and countertop with an integrated stove top. The white kitchen cabinetry incorporates various appliances, including an oven and wine fridge.
The living room of this home project presents a light and airy palette of white and blue, which blend together within a hand-knotted wool & silk area rug. The deep blue sofa upholstered in velvet evokes a calm and soothing environment through color and tactility. This blue space beckons bodies of water outside. The solid coffee table made from eucalyptus with a satin stone slab inlay creates a textural contrast that grounds the room. Rift white oak is used to create custom-built shelving and storage that surrounds the entertainment center, cladding the wall with its straight grain which provides a subtle contrast to the European white oak flooring.
The dining room incorporates a warm brown palette through brown leather dining chairs with chrome metal accents. The brown and white credenza complements the tones of the dining set while also providing concealed storage options. The large framed mirror reflects the oceanscape outside, bringing it within the room. This mirror also creates a feeling of lightness as it reflects the round bright light of the clear crystal glass multi-pendant chandelier that resembles bubbles rolling on waves and generates a feeling of buoyancy above the dining room table.
The bunk room of this home project features a custom built-in desk and shelves made from rift white oak. The desk is flanked on either side by single wall beds that pull out from the cabinetry to reveal decorative wallpaper that features a stripe design comprised of pheasant feathers and matte gold adjustable wall sconces, perfect for when guests come to stay.
This view presents the guest beds stowed away in custom-made cabinetry, allowing this room to be used for movement and a quiet workspace when guests are not present.
This option for the guest bathroom features a harmonious beige honed limestone finish which tiles the floor, wall, and shower. The warm palette of the stone is complimented by custom cabinetry made from rift white oak with a polished quartzite countertop. The even glow of light emanating from the wall sconces made from brushed metal and onyx creates a subtle contrast through the beautiful natural veining of the stone that shines through its elegant, architectural form. The satin gold finish of the hardware throughout the bathroom and cabinetry creates chic highlights within these warm tones.
This view highlights the beige honed limestone finish which wraps around the interior of the shower. The Polished Quartzite countertop of the bathroom cabinets creates a subtle contrast to the warmth of the stone used on the floor, walls, and shower.
The primary bedroom incorporates a combination of colors and textures found throughout the house. The upholstered bed and wool carpeting creates a light and welcoming atmosphere that is grounded by the deep, royal walnut side tables. The custom honey-toned built-in wardrobe made from rift white oak contains large mirrored doors which alongside their practical function, capture the ocean view.
The primary bathroom for this home project is tiled with beige honed limestone on the floor and within the shower. These warm tones evoke the palette and texture of a sand dune and are complimented by the rift white oak bathroom cabinetry, polished quartzite stone countertop, and backsplash. Hand-polished brass wall sconces with a lead crystal shade create soft lighting within the room.
This view showcases the beige honed limestone that extends into a custom-built shower, to create an immersive warm environment. Satin gold hardware gleams to create vibrant highlights throughout the bathroom.
A screen of beige honed limestone was added to the side of the bathroom cabinets, adding privacy and extra room for the placement of satin gold hand towel hardware.
This view of the primary bathroom features a beige honed limestone finish that extends from the floor into the custom-built shower. These warm tones are complimented by the wood finish of the rift white oak bathroom cabinets which feature a polished quartzite stone countertop and backsplash.
A turn in the vanity creates extra cabinet and counter space for storage.
The variations presented for this home project demonstrate the myriad of ways in which natural materials such as wood and stone can be utilized within the home to create luxurious and practical surroundings. Bringing in the fresh, serene qualities of the surrounding oceanscape to create space that enhances day-to-day living.
Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).
Work Cited
“Blue Spaces: Why Time Spent near Water Is the Secret of Happiness.” The Guardian, Guardian News and Media, 3 Nov. 2019, https://www.theguardian.com/lifeandstyle/2019/nov/03/blue-space-living-near-water-good-secret-of-happiness.