Ergonomic Home Design: the New Standard of Luxury Living

Our home should reflect who we are as a unique individual. Bespoke design creates an interior environment that is made specifically for us, customized to our particular aesthetic tastes as well as our physical and emotional needs. Customizing functional elements of our homes can positively affect our physical bodies and emotional well- being, limiting daily stress and improving our quality of life.

THis WELLNESS ROOM features  ART BY KAREN SIKIE, creating a CALMING, NATURE INSPIRED BACKDROP FOR YOGA OR MEDITATION

Our studio practice embodies these principles by approaching our clients with a sense of inclusiveness and sensitivity that allows ample space to voice their needs. We make an effort to interview all family members to custom craft a home that uniquely fits them and the way they utilize space. These homes often reflect a client's personal philosophy and can contribute to the achievement of their lifestyle goals. This can take the form of creating a soothing bedroom space, yoga or meditation room, or choosing vegan materials. A home that reflects who we truly are contributes to an environment of comfort, support, and peace that promotes joy and wellness in everyday life.

furniture can be customized to our specific bodily scale and physical needs.

Ergonomic design, simply put, is people-focused design. Design that considers how we interact with an object or a space. Commonly associated with the functionality of workspaces and productivity (office chairs, desks, etc.), ergonomics can enrich our home lives through thoughtful, custom design. Our surroundings should be shaped to benefit us, and we shouldn't have to adapt or change ourselves to fit into our surroundings.

the scale and placement of cabinetry, lighting and counter height all contribute to personalized comfort in the home.

Thoughts on the scale and proportion of the body and how this relates to our built environment date back to ancient Rome with the architect Vitruvius who argued that "buildings should be based on the symmetry and proportion of the human form. (1)" In 1948, the architect Le Corbusier expanded on Vitruvius's work to create a set of calculations that he referred to as The Modulor. These calculations would create a universal scale for buildings and furniture "aiming to provide the user with an intrinsic sense of well-being and comfort. (2)"

bathroom design can be adapted to suit a diverse range of personal and physical needs.

Attitudes towards "universal" sets of bodily measurements, such as The Modulor, began to change in the 1960s as they excluded a diversity of body types, proportions, and abilities. "Is this an architecture shaped by the proportions of man or an attempt to shape its inhabitants? (3)" Today there are many regulations that determine standard measurements throughout the home, such as the Americans with Disabilities Act Standards for Accessible Design and the National Kitchen and Bath Association Planning Guidelines.

many kitchen features such as countertop height, soft closing drawers, food storage and appliances can be customized to suit our unique bodily proportions and lifestyle goals.

While it's more typical to talk about ergonomics in terms of an office chair or ADA compliance, more homeowners are living their best lives by having their homes perfectly fit to their bodies. When we start to think about our homes from an ergonomic viewpoint, we can customize many details to suit our unique physical proportions and emotional needs. Something as simple as customizing the height of kitchen countertops can encourage improved posture and physical ease in using the space. Similarly, we can build furniture and bedding precisely to fit our bodily dimensions, easing strain put on joints when getting in and out. We can customize anything from wall switch locations, automated lighting, window coverings, appliances, mirror height, and environmental sounds through ergonomic design to create the ultimate comfort and well-being at home.

the sensory elements of a room are an important component to take into account with any living space.

Sarah Barnard WELL AP + LEED AP, also takes sensory elements into account when designing a space. Features such as soft close doors and cabinets to reduce noise, storage solutions to create orderly and calm surroundings, and the selection of color and texture can all contribute to the comfort and emotional resonance of a room. Sarah has an in-depth understanding of color theory and color psychology, which explore how color affects our behaviors and emotions to create a color palette that matches your home to your personality — and when a space feels like 'you,' happiness will follow.

Lighting, texture and color are important sensory details to take into consideration when designing a space for children.

Sensory details such as color and texture play an important role when customizing spaces for children and can be particularly beneficial for neurodivergent children. Sensitivity needs to be taken towards environmental noise as well as lighting. Diffused and adjustable lighting allows levels to be dimmed to suit individual moods and needs. Avoiding wallpapers with busy patterns and choosing light neutral colors combined with soft textures can also encourage a soothing and calming tactile experience in the space.

Ergonomic design that that customizes the physical and sensory elements of our home to meet our emotional and physical needs has the ability to create joy and wellness in everyday life.

A home should not only reflect the physicality and identity of its owner, it should also be an extension of their personality which enhances day-to-day living. All of these small details, enhanced by ergonomic design, make movement around our home as effortless as possible, encouraging a symbiotic relationship between our home and body which nourishes us, encouraging joy and wellness.

Works Cited

1. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 1 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

2. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 2 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

3. Souza, Eduardo. “The Evolution in Understanding of Human Scales in Architecture.” ArchDaily, ArchDaily, 15 Oct. 3 2020, https://www.archdaily.com/949316/the-evolution-in-understanding-of-human-scales-in-architecture.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

The Power of Wellness Design

Interior Design: Sarah Barnard, Artwork: Renae Barnard + Ruben Vincent, Photo: Steven Dewall

Wellness is not a buzzy topic, but is sure seems like it this year. Forbes declared this year to be the year of the wellness revolution, Vogue called it the new luxury status symbol, and Fast Company highlighted the industry’s $4.2 trillion valuation.

Earlier this summer, Sarah Barnard Design attended a panel discussion on Design x Wellness at the Helms Bakery District. The event was held in conjunction with the LA Design Festival and was moderated by California Interiors Editor-in-Chief Kelly Phillips Badal.

Three panelists, all from various design backgrounds, contributed to the lively back-and-forth, which centered around “achieving a healthy and organized life.” There were a number of takeaways to be gleaned from the discussion, including how organizational systems can combat stress and how proper lighting can improve sleep quality.

The panelists had only 45 minutes to discuss the topic, but a lot more could be said about the wellness movement as it relates to interior design. A holistic approach to wellness home design goes much deeper than organizing and lighting. There are a multitude of things to consider — the paint on the walls, the upholstery of a chair, the artwork on display. “It’s the interconnectivity between all the different elements that makes the space healthy and well,” offers Principal Designer, Sarah Barnard.

Interior Design: Sarah Barnard, Artwork: Karrie Ross, Brian Johnson, Renae Barnard, Photo: Chas Metivier

Skilled interior designers leverage their knowledge of sustainable, non-toxic materials and finishes to craft healthy, personalized spaces for their clients. “For chemically sensitive clients and clients who value organic interiors, most often furnishings and artworks are handmade for them,” says Barnard.

A recent project for a highly-educated, well-traveled client featured the use of bespoke antique reproductions. “It gives us control over the materials, natural finishes, the scale, and it allows us to support the local economy,” says Barnard. Every detail was carefully considered, from the organic linen draperies to the custom designed floor sofa and the handmade, FSC-certified walnut dining table. “These are things a client would never find on their own because they are not sold in stores, and they just can’t be had otherwise.”

Interior Design: Sarah Barnard, Artwork: Milly Ristvedt, Renae Barnard, Abby Sin, Photos: Steven Dewall

For the owners of an oceanfront penthouse, Barnard customized not only the furnishings, but all of the materials and finishes. “In this home, everything is healthy, natural and unadulterated,” notes Barnard. “We used natural waxes instead of stains and sealers, natural latex foams, organic cotton batting, and organic wool batting that was spun from sheep that are only shorn in summer.”

The clients selected the colors of the natural fibers artist Renae Barnard used to create a hand-woven sculpture for their home office. Crafted from wire, sash cord, cotton clothesline, wool, yarn, fleece and linen, it’s a truly one-of-a-kind piece that doesn’t compromise the chemical-free integrity of the home. “It’s very much of them, for them,” says Barnard.

Art, in particular, contributes to our overall sense of well-being. “It stimulates your mind in the same way as the natural world,” adds Barnard. One study from the University of London found that viewing art produces the same effect in the brain as falling in love, causing a rush of dopamine, a.k.a. the “feel-good hormone.” Another from Drexel University revealed that making and viewing art can lower cortisol levels, the hormone linked to the body's stress response. “When we can provide views of nature, that’s the first choice. But in any instance where we have a blank wall and not a window, then the next best thing to have is art. It makes us happier,” explains Barnard.

Wellness is often touted as a trend by lifestyle magazines and social media influencers, but for Barnard, it’s the ethos of her interior design practice. “Our clients know better and they choose healthy,” she says. Organic textiles, sustainable materials, non-toxic finishes, inspiring artwork, bespoke furniture made by local craftspeople — all of these elements support our mental and physical well-being. And designers with robust knowledge of healthy home design have the power to change lives for the better.

Sarah Barnard, WELL AP + LEED AP designs healthy, happy, personalized spaces that are deeply connected to nature and art. The ideas most essential to her practice and design process are wellness, historic preservation, and the infinite ways in which design can enhance life.

Barnard has been featured in publications internationally and was named a “Ones to Watch Scholar” by the American Society of Interior Designers. In 2018 Locale Magazine named Barnard “Los Angeles’ Favorite Interior Designer”. Barnard holds a Master of Fine Arts degree from Claremont Graduate University as well as undergraduate degrees in Art and Interior Architectural Design.

For more information about Sarah Barnard visit www.sarahbarnard.com

How To Stay in Your Home Forever

For many, a home is a place of comfort. It acts as a sanctuary, where people can escape the busyness and hectic atmosphere of life. The benefits of making a home a place of comfort, luxury, and accessibility will not only be beneficial for immediate satisfaction but will also allow people to stay in their homes for as long as possible. By utilizing the resources that are available such as hi-tech designs, strategies that benefit everyone in your home, and spaces that focus on the emotional value, homeowners can enjoy being in the comfort of their own home for many years and will benefit from its results in their daily lives.

Homes designed for everyday ease-of-use can benefit everyone from toddlers through grandparents. By utilizing available technology, everyone will be more comfortable in his or her living environments. One current emerging design in the industry that has benefitted its users is the addition of motion sensor lighting to rooms. Not only are these developments benefitting people practically, but it also helps the environment by saving electricity. Another developing design that benefits its users is smart appliances. Appliances that offer sensor operating systems also can positively impact day-to-day living by making food preparation and kitchen storage simple and easy to use.

Home redesign can seem like a daunting process; however, the results will ultimately make a home more luxurious, safe, and accessible to its users. Living in a comfortable environment should not decrease the aesthetic value of a home. Interior designers can be used as helpful tools in this area to create and organize a unified living environment that meets all the needs of its users, while still being a beautiful space. By integrating designs with features such as walk-in showers, sensor faucets, under-counter appliances, and larger pantries, homeowners will see the immediate results that can improve their day-to-day living.  Spaces that are open and barrier-free can create an inviting and spacious feel to the bedroom and living room areas while being safe and functional spaces for everyone. This consideration not only can improve the lives of many but also help homeowners through every stage of life from having young children and the elderly in their homes. These small changes will enhance the quality of living that everyone deserves.

Photo by: steven dewall

A sanctuary can come in many forms, but people should be able to call their own home a safe place of comfort especially. Everyone should experience a living environment that is comfortable, easily accessible, and a beautiful place to be. There are benefits of integrating designs and technology that will benefit a homeowner’s life currently, and for many years after. The rewards experienced when investing in making a home the best possible place to live are priceless. It is vital that people have a connection to their living environment, and it all starts with making that first step. Simple upgrades that are available now will have long-term benefits that will impact everyday living. Making improvements will create a better overall living environment, and will cause homeowners to be satisfied with their home now and in the future.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Park View Pied-à-Terre: Guest Bathrooms

This Park View Pied-à-terre features two petite guest bathrooms that make a bold statement. Mid-century Modern meets rustic farmhouse chic in this elegant guest bathroom design. Wall mounted mirrors were custom made from salvaged barn wood to perfectly fit the compact spaces. The black and white modernist furniture provides a bold, contemporary contrast to the vintage light fixtures and rustic details.

Each guest bathroom creates a unique statement it's own featuring custom sink and fixtures. A grey river rock vessel sink pairs with honed stone counters and crackled ceramic backsplash tiles. Incorporating organic elements, such as natural stones, woods and ceramics emphasizes the environmental focus of this French contemporary renovation.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Chas Metivier

Park View Pied-à-Terre: Primary Bathroom

This Pied-à-Terre has a small primary bathroom with a modernist feel. Utilizing reclaimed materials this bathroom is brought to life with natural, handmade and local materials. Recycled vanities make fast friends with wall mounted mirrors made from salvaged barn wood. The vintage Danish pendant light (c.1950-1959) made of brass and glass is a functional piece of art for this functional room. A fiber sculpture by artist Renae Barnard hangs just to the left of a recessed wall niche that provides a perfect space for integrating live plants.

Bold minimalism is balanced with rustic details to create this contemporary vintage design. Stainless steel faucets, integral towel bars and coordinating bathroom accessories meld effortlessly with the deep tones of the ebonized vanity. Fresh cut branches add visual interest to the porcelain sinks and bring the outdoors in.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Chas Metivier

Ocean View Penthouse: Contemporary Guest Room

This ocean view penthouse would not be complete without a custom designed guest bedroom retreat. Vintage rattan coffee table ottomans pair perfectly with a sleeper sofa and lightweight linen sheer drapery. The sleeper sofa is not only compact but comfortable and versatile. An organic wool toss blanket adds warmth and visual interest. Handcrafted paper wings by fine artist Susan Hannon complete the space.

Active design elements like natural woods, raw textiles and plant life are incorporated throughout the space. Salvaged "live edge" wood was used to fabricate custom bookshelves displaying a collection of the homeowners' favorite books, fossil and mineral specimens. A handmade wooden bowl in the shape of a seashell is the perfect home to a potted plant adding life to the entertainment center.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Brad Nicol

Ocean View Penthouse: Contemporary Kitchen Style

Maple cabinets and natural granite pair with stainless steel hardware in this ocean view penthouse kitchen. The light maple cabinetry maintains a spacious, airy feeling in the petite modern kitchen. Matching barstools turn a kitchen cut-out into the perfect breakfast nook. The adjacent custom built-in desk provides a tidy corner for paying bills or reading recipes on the web.

Natural wood, rattan and stone accessories make this modern kitchen lively and fun. Cable system track lighting illuminates the natural stone counters and floors. The architectural cut-out around the stove beautifully integrates the kitchen with the rest of the space allowing for more natural light.

The kitchen seamlessly flows into the adjacent dining area where a custom table of chrome and maple sets against a wall of mirrors. Tillandsia plants make a perfect centerpiece for beachfront dining. This modern kitchen design fully utilizes the compact space while preserving an open and integrated feeling with the rest of the penthouse.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Brad Nicol

Ocean View Penthouse: Contemporary Primary Bedroom

The calming blue views of the ocean and sky were the inspiration for the redesign of this ocean view primary bedroom retreat. By outfitting with eco-friendly finishes in leather, rattan, maple, and wool, the biophilic impact of every detail was considered to optimize health and well-being.

Matching low-profile bedside tables in dark walnut topped with orchids and the homeowner's favorite books flank the primary bed. The accompanying wall mounted swing arm lamps are perfect for reading. The custom commissioned artwork is reminiscent of an underwater world and adds peaceful minimalism and balance as a design element.

A custom wall-hung console tucks away electronics and compliments the deep wood bed frame. Antique stone pottery and a dollop of moss are the perfect home to this indoor bromeliad; touches of nature are everywhere throughout this environmentally conscious design. Pottery and other artisan elements were handmade by local craftspeople and paired with indigenous plant life.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Brad Nicol

Ocean View Penthouse: Contemporary Living Room

A coastal penthouse with a bird's eye view of the coastline is outfitted with eco-friendly furnishings, natural textiles and organic rugs to create a perfect Zen retreat. White fabric poufs provide extra seating for guests and are low enough to preserve the ocean view. A natural driftwood sculpture compliments a collection of organic objects as the centerpiece to this biophilic design.

Fine art can become a unique design element within a room. This one of a kind artwork fashioned from hand-thrown clay disks explicitly created for the living room captures the calming energy of the ocean air. The installation's delicate minimalism and organic formations add dimension and complement the room's natural textures.

Sustainably sourced organic textiles and fabrics adorn this custom sectional with natural latex cushions, a perfect companion to the organic wool rug and toss blanket. A modern white metal side table with a fun organic shape adds interest.

This modern design preserves the expansive coastline view while utilizing a wall of mirrors to extend the entertaining area visually. The integrated dining area features a custom table of chrome and maple perfectly sized for this compact space.

A collection of eco-friendly materials, organic textiles, and vintage accoutrements make this penthouse the ultimate beach retreat. The delicate chandelier made up of tiny light bulbs, and wire reminds us of stars strung together in the sky. Tillandsia plants make a perfect centerpiece for beachfront dining. 

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Brad Nicol