Sarah Barnard's Nature Inspired Style: California Flowers, Birds, and Butterflies

Sarah Barnard, WELL + LEED AP, loves to incorporate the beauty of nature into her interior design projects. The Los Angeles-based designer believes biophilic design forms a powerful indoor-outdoor connection that can create healing, peaceful, and rejuvenating spaces within our homes.

This mood board, created while developing an original Matilija Poppy fabric print for Kale Tree (the product design studio of Sarah Barnard Design), captures the process of designing luxury home goods incorporating biophilic design. Kale Tree often works with local artisans to create textile, wallpaper, and rug designs inspired by native Californian flora, fauna, and the natural landscapes surrounding Los Angeles. Color, texture, and material all play a vital role in capturing the joyful beauty of a Matilija Poppy blooming in spring, bringing the beauty of the natural world within our home.

Much of Sarah's design philosophy is rooted in the joy and peace we encounter within nature and finding ways that biophilic design can mirror that experience within our home. Here, Sarah shares some of her favorite things that inform the core inspirations within her design practice.

1. Animals

Sarah loves all animals and is a dedicated dog owner who has adopted many pets over the years. Providing a loving home for mature rescue dogs is a rewarding and joyous experience; a great dane named Stevie (named after Stevie Nicks), a miniature pincher named Bean, and a toy poodle named Lucy, who was a beloved member of Sarah's family and the kale tree team for many years, have all held a special place in Sarah's life. In 2024, Sarah adopted a mini red poodle/labradoodle named Calliandra from California Poodle Rescue. Calliandra is named for the California native plant, the pink fairy duster.

2. Good Food

Sarah believes that good food should leave us feeling nourished in mind and body. Growing and preparing our own food is a meditative and fulfilling act that can contribute to a happier and healthier life. Our kitchens can be ergonomically designed to support this garden practice and other daily healthy habits but also facilitate and celebrate the pleasure of baked goods such as cookies, pies, and biscuits, which Sarah loves to make and share.

3. California Native Flowers.

Flowers, by their very nature, are beautiful and joyful. California is home to many unique species, such as the Matilija Poppy, Mallow, and the California Poppy, whose super blooms attract thousands of visitors each spring. Sarah loves to incorporate illustrations and color palettes inspired by some of these native wildflowers in designs by Kale Tree, such as the Matilija Poppy printed on Belgian linen in petal, putty, bluestone, and midnight colorways and the Mallow textile, printed on organic cotton in evening mauve, dusty dawn and midnight forest colorways.

4. Butterflies and Moths.

Butterflies and moths play an important role as pollinators within our local ecosystem while bringing joy and beauty into the natural landscape. The Moth textile from Kale Tree was designed to incorporate the color and texture of Belgian linen within the design, as this material is visible through the delicate moth silhouettes printed on top.

5. Birds.

Whether out on a hike or observing a birdfeeder in the privacy of our backyard, birdwatching can be a mindful and rewarding way to interact with our natural surroundings. As an avid birder, Sarah finds much joy in observing and photographing the birds that live in her garden and surrounding national parks. Sarah's favorite birds include the Hermit Thrush, California Quail, and Annas Hummingbird; each has unique characteristics that make them a joy to encounter. The Hermit Thrush sings a beautiful flute-like song.

The California Quail is a small ground-dwelling bird with a distinctive crest that curves in front of its face and is prone to sprinting along the landscape in small flocks.

Male Annas Hummingbirds initially appear dull brown or grey; however, they are revealed like magic in direct sunlight to have beautiful green and pink iridescent feathers.

6. Rock and Stone Formations.

Natural stone formations generated within the earth can be integrated into our homes as furnishings, countertops, and other awe-inspiring architectural elements. The monumentality of this material connects and grounds us within the enduring timeline of the natural world.

7. Sunset Color Palette.

Sarah's favorite color palettes are often inspired by pink, blue, and teal, which form in the sky as the sun sets in the evening. She loves integrating these colors into projects to capture dusk's stillness, tranquility, and beauty.

8. Silence.

Sarah makes time and space for silence, peace, and solitude as a mindful daily practice. This can be facilitated within design projects through furnishings that soften harsh sounds, interior layouts that prioritize private space, or a dedicated meditation or wellness room.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. In 2017 Sarah was honored as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

The Healing Power of Home: Sustaining and Nourishing our Bodies and Minds

Custom kitchen design by Sarah Barnard, Photo by Steven Dewall.

As we collectively navigate this new way of living, I am thinking of you and your family and wishing wellness and security. With so many unknowns, I am grateful for the sureness of a community that uplifts with compassion, resilience, and ingenuity, and offers inspiration to forge forward. 

During a time when our world feels new and uncertain, our studio is drawing on the core foundational beliefs and principles behind our approach to home design. We create spaces that support health, emotional security, and wellness, that is the bedrock of our work. These ideals go beyond our creative process and into our working methods of designing homes. As a studio, we are building upon many of the systems we've previously had in place.

Bespoke American Walnut kitchen cabinets paired with handmade ceramic tiles by California based artisans. Interior design by Sarah Barnard, WELL AP + LEED AP. Photo by Steven Dewall.

Our studio has always aimed to work with local artisans and craftspeople when possible, and value these relationships now more than ever. Many supply chains are experiencing disruptions throughout the home design industry. We are working together with trusted vendors to source materials and find creative solutions during this difficult time. 

In our homes, this time has offered an opportunity to examine our routines, and to look at our needs. Health, functionality, and wellbeing informed our process before the spread of COVID-19, and these factors are more crucial than ever as we continue to build supportive spaces for you and your family through mindful home design. 

Interior design by Sarah Barnard, Photo by Steven Dewall.

Many of us are facing challenges in caring for our loved ones, evolving and uncertain circumstances with work, homeschooling children, and maintaining our physical and emotional wellbeing. In addressing these struggles, we are turning to our homes for solutions, realizing more than ever the need for multi-functional and high performing living spaces. 

Our regular team meetings are an opportunity for the studio to brainstorm and problem solve collectively, and recent conversations frequently turn to personal solutions for managing this time at home. We wish to extend this conversation to our community and clients and offer some of our favorite approaches for adapting our home design to these changing times. 

Colors inspired by nature create the palette for this traditional home. Interior design by Sarah Barnard, photo by Steven Dewall.

HOME HEALING QUICK TIPS

• Structure your spaces for ease of movement, connectivity, and peace of mind. Move your workspace in front of your favorite exterior view. 

• Open your windows and cross-ventilate your home any day weather permits to improve indoor air quality and enjoy the mood-lifting benefits of watching birds and butterflies. 

• Scoot your coffee table to the side for extra room to play and exercise, and set it up with floor pillows for a new homework station for children. 

• Move your favorite painting to the room where you spend the most time, whether it's a home office, kitchen, or nursery, and enjoy the beauty and transcendence of art. 

• Use your occasion dishes more often, and if you're spending more time than you'd like inside the kitchen, bring your cutting board to the back yard. 

• Think about how your home is supporting your physical health and invest in materials that benefit indoor air quality. Be mindful when bringing new items in your home, avoid air fresheners, and fill vases with aromatic mint and rosemary. 

• Make sure your bedroom is supporting your sleep habits by clearing out clutter and adjusting lighting to meet your needs. 

• Carve out time with nature, even if it is tending to a favorite indoor plant or watching hummingbirds in your garden.

Be resourceful, get creative, trust your instincts, and listen to what your mind and body needs, and mold your home to fulfill those needs. And you can always call us if you need some ideas. Our studio and local craftspersons are here to serve. 

While we discover methods to care for ourselves, we have learned the necessity and power of turning to others for support and assistance. We offer our support by helping create functional homes so that your safe place is also your ideal space. 

We hope that this time to reassess, rearrange, and reconnect, can carry us into a healthier and more positive future, supported by homes that sustain and nourish our bodies and minds. 

Sarah Barnard, WELL AP, and LEED AP designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

Designer Sarah Barnard on Why Empathy Is Central to Her Work

Article by Gwendolyn Purdom, originally featured Houzz.

Growing up with historic preservationist parents, Sarah Barnard got her introduction to architecture and home design at a young age.

“I grew up in historic homes, and my father was restoring furniture and light fixtures and stair railings and you name it,” the Los Angeles interior designer says. “Certainly, as things progressed in life, I think his talents became mine.”

The experience also shaped the way Barnard now approaches her work as the principal designer at Sarah Barnard Design — a firm built on sustainable, wellness-focused and otherwise mindful practices. (Barnard is a WELL accredited professional, a Building Biology practitioner and a LEED accredited professional.)

“Reducing, reusing, recycling — these types of things were not novel concepts,” Barnard says. “Being sensible and responsible in our choices and in our material specifications is something that’s always been a part of my life and definitely influences the way that I work.”

Barnard, who has been using Houzz to share project photos and to connect with fellow professionals on Pro-to-Pro discussion boards almost since the platform launched, has been seeing more and more clients, parents particularly, looking at their homes through a more thoughtful, holistic lens. Beyond being environmentally conscious, Barnard’s home design projects revolve around creating spaces that are personalized to support mental and physical health and happiness.

“If we all could be so lucky to exist in a space that is uniquely ours,” Barnard says. “There really is no happier environment than a space that is specially made for you.”

PHOTO BY: CHAS METIVIER

Q. You specialize in wellness design, sustainable design, and other mindful design practices. Why did you choose to make those specialties central to your work?

A. Empathy is really the foundation of our studio’s practice. Being able to meet our clients where they are and create environments that support them in living their best lives is really the heart of what we do.

My two primary credentials are LEED AP [accredited professional] and Well AP. LEED focuses more on environmental responsibility. WELL is focused more on human health. Those two things, along with historic preservation, really are the key focuses of my practice.

PHOTO BY: STEVEN DEWALL

That said, the personalization piece is really where it’s at in terms of being able to adapt to a broad range of situations. Sometimes that is a client who is seeking a vegan or perhaps a sustainable and vegan environment.

Other times it might be something that’s more of a specific family need, like a child with developmental differences or a person who has 13 cats. Any personalized need that could be better accommodated through home design is something that we’re keen to help with.

PHOTO BY: STEVEN DEWALL

Q. How do you work around challenges those specialties may present?
A. There are always limitations, and one thing we learn as design students and we practice throughout life is that limitations really drive design. With a big, broad, open scope the outcome could be anything, but the more limitations the project has to endure, the more specific the outcome.

An example of that is that we have a client who utilizes a prosthetic leg, and of course, this is something that is integral to her day-to-day function but not something that she would like to draw attention to. In the process of designing her home, it was disclosed at some point that she didn’t want certain types of textiles that would make it difficult for her to get up or get down. Something that might be more slippery, for example.

So, something that we may not have been aware of at the start of the project — once we’re armed with the information of what specific textures are going to be safest for her, then we can proceed accordingly in recommending those well-matched solutions.

PHOTO BY: STEVEN DEWALL

Q. Where do you find inspiration?
A. On a personal level, I’m definitely very much connected to the natural world. For me, that means spending time in my garden, doing a heck of a lot of birdwatching, really being tuned in to the small daily differences — like what the birds are doing, what the plants are doing, what the caterpillars are doing.

Being in touch with what’s going on in the natural world is a really important way for me to stay grounded in my professional life. Those textures, colors, patterns, things that I experience in the outdoors definitely drive the solutions that I create indoors.

PHOTO BY: STEVEN DEWALL ARTWORK: KEVIN MOORE

Q. What has been your most memorable client request? You worked with someone with 13 cats?
A. Yes. We made a special screened porch for the cats so that they could enter and exit the house safely without being eaten by a coyote or disturbing the neighborhood bird population. They were able to bask in the sun and live their happy lives safely and in a way that made the homeowner pleased.

I think perhaps the most fun request we’ve had in the last few years was that a young couple in the entertainment industry wanted an adult sleepover room. It was a very large space that would essentially have multi-functions for hosting parties, but the sofas would be modular and movable so that they could be reconfigured as king-sized beds. And if the party got late and movie-watching turned to sleep, 10 or more couples could camp in this room.

PHOTO BY: STEVEN DEWALL

Q. Is there one particular project that changed your business in some way?

A. In my late 20s, I had the opportunity to design the West Coast offices for National Geographic Entertainment. And that certainly was an important project for us, because it was not only aesthetically in our dream wheelhouse, but it also was a client that more than ever before really was in alignment with our values and the things that we think are important. That definitely was a fantastic experience.

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer to pros who want to make their practice more sustainable or mindful?

A. The most critical skill in mindful design is listening — creating a space in which the client feels comfortable to share, and then really listening and asking follow-up questions, many of them, prior to offering any solutions. Probably the most common rookie designer mistake I see is, designers, want to view a space and immediately make recommendations. And in doing that they would have missed the most critical element of the space, which is the user.

PHOTO BY: STEVEN DEWALL

Q. What particular challenges is the interior design industry facing?
A. Interior designers have always had a singular challenge, which we will probably face for decades to come, and that is that many homeowners don’t actually understand what we do. Because of this sort of lack of education in the homeowner, they may misunderstand our services to be shopping. They may misunderstand our services to be a number of things that are not actually what interior design practice is fundamentally about. And because of this misinformation, I think designers may struggle to communicate their value to a person who perhaps hasn’t worked with a designer before or isn’t familiar with all the benefits a professional can bring to a project.

Because I have been in the game most of my adult life, I am fortunate to be approached regularly by clients who are knowledgeable, who do value what my team has to offer. I think in the rare occurrence where we’ve worked with a client who struggles to understand the process, we just remain patient and explain to whatever length necessary so that they can understand what is happening and why.

A great example of that would be, I had a client once and he said he didn’t need measuring; he just needed furniture. That’s an example of someone who just doesn’t understand the steps of the process. Being patient with him and explaining to him why measuring is critical to the process allowed him to remain in support of the work that we were doing and understand what we were delivering and why.

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer other pros on making their own design specialties stand out?
A. It’s like the advice that our moms all gave us as children, but it’s critical to be yourself — thinking about what’s really important to you and what are the things that you really, really are passionate about and being more a part of those things.

For example, for me, it’s nature and birds and that’s my truth. It’s easy for me to talk about nature and birds because that is my real life. It’s much more difficult to try to follow the trends of others and latch on to boho-chic or whatever is the latest thing. Because if the latest thing is not your thing, it’s never going to be authentic anyway.

Sarah Barnard designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

Superbloom: Happy Healthy Interiors Inspired by Nature

Happy spring! A “super bloom” has popped up all over California in the past few weeks, a result of a record-breaking amount of rain this past Winter season. Bright orange poppies, desert lilies, yellow and white evening primrose, and pink Bigelow monkey flower, are some of the flowers blossoming in considerable numbers to the delight of hikers, tourists, and nature-lovers throughout California. The super bloom has people flocking to parks such as Walker Canyon in Lake Elsinore, Near Desert Lily Sanctuary, and Diamond Valley Lake.

Close up of a wild poppy.

Flowers blooming in the Anza-Borrego Desert State Park

Los-Feliz-local Sarah Barnard, interior designer, WELL AP, LEED AP, keeps her own wildflower garden, where she planted a variety of poppies from seeds and is experiencing her super bloom. “The colors and textures that come with each season are delightful and inspiring,” said Barnard. “I grow a wide variety of fruits and vegetables, (carrots, radishes, beans, tomatoes, cucumbers, peppers of all kinds, cantaloupe, lemons limes, avocado, lettuces & herbs) as well as cactus, succulents, and flowering/ornamental plants.”

Barnard recently took time to visit Griffith Park, Antelope Valley Poppy Reserve, and Anza Borrego State Park to see the super bloom herself. Sarah, who specializes in interior design that contributes to her client’s health and wellness, and strives to make nature a part of each home she creates, shared photos of her recent trips.

“This year’s superbloom is a colorful reminder that nature informs life and design,” Barnard said. Incorporating this principle into the design of your home is one way to contribute to your happiness and health. The study of the effect of nature in design on our health is called Biophilia, and we have previously written about this phenomenon.

One way to bring this happy and healthy nature into your home design is to incorporate natural and organic forms, which are visually pleasing and encourage our connection to the outdoors. Selecting art, lighting or furniture for your home that resembles natural forms is one way to make an inviting and exciting space. Art and shapes inspired by nature could mean a light fixture that looks like a plant or a sculpture that looks like an animal.

Fresh flowers and bright pink leather reminiscent of wildflowers create a warm and inviting dining nook.

Cheerful coral pink tile pairs beautifully with flowers.

Sarah Barnard is a strong advocate of having nature incorporated directly into a space as well. Add your favorite flowers, succulents, and ferns. “In my home, I keep a healthy variety of plants: bromeliads, tillandsia, monstera, and ferns are among my favorites. Having this connection to nature makes my home feel lush and light.”

Using natural materials, aside from being beautiful and adding diverse texture to space, is also an excellent way to contribute to mental and physical well being. Having materials like wood, cotton, and glass rather than plastic and vinyl will avoid toxic off-gassing.

This dining room features fresh flowers, bright colors, and natural wood tones.

This colorful palette was inspired by flowers.

Fresh flowers add life and warmth to a contemporary space.

To battle the stresses of everyday life, you can use mindful home design practices to create open spaces connected with the environment, plant-life, and the seasons. Barnard reminds, "Our surroundings deeply and immediately impact our mental, physical, and emotional health. A visual connection with the outdoors can improve mood and productivity, and what we bring into a home or space (finishes, furniture, artwork) determines both the quality of the air we breathe and how we function in our daily lives." The flower fields make great inspiration for such a space, with their bright colors, gorgeous views, and fresh air.

There is energy, beauty, and vitality in wildflowers. Spring is the perfect time to find inspiration from flower fields and create a connection to the outdoors. You can do this by beginning a garden, using interior design to personalize your home or office, meaningfully incorporating plants, natural light, and elements inspired by nature. Choose natural materials like wood, cotton, and linen, and take inspiration from this season's super bloom by using bold and bright colors. As more of us make our careers our focus, nature and design are imperative to promote calmness, serenity and healthy living.

And when in doubt, go hiking!

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Steven Dewall, Abby Siniscal, Chas Metivier

Harbor-Side Loft: Primary Bedroom

This harbor-side loft southern California features a masculine primary bedroom with a contemporary nautical design. The primary bedroom breathes with calming deep blue walls and dark walnut furniture. The artwork by Sara Pae and rich, dark furniture complement the blue tones of the room. The wall behind the bed is papered in a hand-blocked geometric pattern and paired with drapes made of wool in a warm winter white.

Vintage and brass elements add visual interest to the contemporary maritime theme. Tom Dixon pendants frame the headboard adding a pop of gold over each nightstand. A collection of coral, driftwood, and tillandsia enliven the matching bedside tables. Strategically placed houseplants in the bedroom add to the calming seaside atmosphere.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Chas Metivier