Japandi-Inspired Hideaway: Finding Calm in a Shinrin-Yoku Sanctuary

The latest iteration of Scandinavian chic that has been taking over Pinterest and social media is called Japandi design. By combining Japanese minimalism and concepts such as "Wabi Sabi" (finding beauty in imperfection) with the natural materials and functionality of Scandinavian design, Japandi design is "the perfect blend of function and form, focusing on clean lines, bright spaces, and light colors." (1). Although the term Japandi is a relatively recent trend, Japanese design has influenced interior spaces worldwide for hundreds of years, perhaps most notably through designers such as Frank Lloyd Wright and William Morris. Many nordic designers also have an affinity for Japanese design due to their shared appreciation for fine craftsmanship.

Japandi style kitchen using wood and natural stone

Japandi design often includes subtle color palettes, wood cladding, and large windows that incorporate biophilic elements within the home to create a tangible connection with the outdoors. These design elements perfectly align with this Californian home project, surrounded by peaceful, serene woodlands brimming with unique plants and wildlife. Living within this enriching environment inspires mindfulness and contentment through daily interactions with the natural world. The design concepts for this home project aim to maximize this experience by working with the beautiful views of the surrounding woods, mirroring this landscape within the home through natural materials, finishes, and imagery.

The kitchen features countertops, a backsplash, and a breakfast bar made from a unique brecciated marble slab, which has the appearance of being made from fragments of stone. This smooth, honed surface highlights the beauty within this natural stone formation that varies in color from cool blue-grey, warm peach, and pale mauve to deep graphite black. Ash wood features throughout this home project. Durable and lightweight, its straight grain is also visually appealing, pairing aesthetics with functionality and sustainability. Ash kitchen cabinets contain routed cabinet handles and an integrated beverage and wine fridge to create a clean profile that focuses on the natural beauty of the light honey-toned wood grain. The counter stools, made from a white oiled Ash, and upholstered with vegan leather, create a beautiful balance between sophistication and utility. The Ash has been cut and fashioned so that the grain of the wood is clearly visible, highlighting the understated beauty of this material.

Built-in Dining Nook with floating tables and benches

The dining nook utilizes a large window that incorporates the beauty of the surrounding environment into this home project, flooding the kitchen with natural light. The floating table and benches made from blackened steel streamline with the black window frame, so they do not intrude on the picturesque view. The dining benches, upholstered in vegan leather, include dark grey toss cushions made from a cotton linen blend for extra comfort. The white ceramic bowl on the floating table has an organic shape and texture similar to a giant seed pod, bringing an element of the natural world into the space through its form. The nook is clad with Ash and features a hand-blown glass light inspired by Japanese paper lanterns, whose gentle, diffused light creates a tranquil dining space.

This alternative option for the kitchen features countertops, a backsplash, and a breakfast bar made from a stunning brecciated Italian marble slab comprised of cloudy white stone floating on top of a blush background intersected by grey-green veins. The stools, made from white oiled Ash and upholstered with pigmented vegan leather, incorporate rattan backing. This lightweight, durable, eco-friendly material works with the Ash wood finish of the kitchen cabinets to create a light and welcoming atmosphere.

In this option for the dining nook, the Ash table features a smaller ceramic bowl glazed with subtle lines that resemble tree rings or stone formations.

Living room with Fireplace and built in bench/hearth combination

This option for the living room highlights the fireplace as the room's central feature. Its face has a patina of chevron-textured limestone, which connects with the custom-built hearth made from honed basalt. This durable volcanic stone has been used throughout antiquity to create sculptural works due to its smooth grain, durability, and satin finish. The hearth elongates into the corner of the room to form a window seat upholstered with a cotton linen blend textile. The tones of the fireplace carry through the grey sofa. At the same time, dark accents in the black tripod coffee table, wall-mounted console, lamp, and chandelier frame (made from wood and bronze) provide a sense of balance to the room's composition. The botanical painting in this image features a layering technique used by the artist to create the illusion of space, drawing you into this nature scene.

This view of the living room showcases where it connects with the kitchen and dining nook. In this option, the chevron-textured limestone's gray tones compliment the darker palette of the marble slab and the blackened steel floating table and benches in the dining nook. The warmth of the hand-tufted vegan silk rug harmonizes with the pine wood floor, grounding the darker elements within the room.

Meditation nook with meditation cushion and yoga mat

This option for the meditation room features large windows that create the experience of being immersed in nature. The unique glass pendant light was hand blown by a sculptor who creates functional objects inspired by natural phenomena. This light resembles the form of a cocoon, making a subtle reference to concepts of manifestation, rebirth, and regeneration within this meditation space.

Custom meditation pillows made from verdigris stone-washed linen create a gentle contrast with the soft finish of the pine wood floor through the subtle color variance in the textile.

This alternative option for the living room features a fireplace clad in matte white textured porcelain tile. The white plaster coffee table and artisanal bird table lamps made from iron and plaster carry this lightness of material throughout the room. The Oak and leather sideboard and chandelier made from natural wood and bronze create warmth which continues in the softer palette of a painting that depicts a foggy botanical scene. The light grey rug made from New Zealand wool or vegan bamboo silk incorporates an image of mangrove trees and grounds the darker grey tones of the sofa and honed limestone hearth.

In this view, we see the living room conjoining with the kitchen to reveal a wall of glass windows and doors with a beautiful view of the woodland outside. The white oiled Ash finish of the rattan-backed kitchen stools lifts the warm tones of the pine wood flooring into the room.

Here, the custom-built Ash shelving is installed on a limestone and powdered marble plaster wall, incorporating the warmth of the natural wood finish to create a lightness within the room.

The custom floor pillows for this version of the meditation room are made from a light grey linen cotton blend that harmonizes with the lighter tones of the living room.

Kids bedroom featuring two matching beds and desks.

The children's room includes custom bed-frames upholstered in a cotton linen blend, printed with a design inspired by the organic shapes of algae forming on rocks at the oceanside. There are two built-in closets in the back of the room, made from Ash, which complement the light finish of the solid oak and walnut desk and natural oak chairs at the front of the room. Two curtains made from organic linen at the end of each bed provide light filtration and the feeling of privacy. The black ceiling fan, woven wicker pendant lights, and closet hardware provide black accents that carry the highlight of the black door frame throughout the room.

Ash closets at the foot of matching beds.

View of the Ash built-in closets that provide ample storage space within the children's room.

Mudroom with caned cabinetry and large window to exterior

A mudroom with a laundry cabinet features large windows that provide an abundance of natural light. The custom screens, made from Ash and natural rattan cane webbing, incorporate built-in vents to conceal the washer and dryer while in use.

Mudroom with wooden laundry cabinet, and storage area for clothing

Here we see the storage of the washer, dryer, and laundry behind the custom-made wooden screens. The laundry storage area features a black matte metal garment hanging rod above Ash cabinetry topped with polished terrazzo that features an array of grey and multi-tonal pinks and carries up to the back of the wall. The wall sconce features a hand-blown glass globe, cut and polished to resemble a precious stone or crystal. Suspended by a leather strap, this orb appears as if it is generating light itself, introducing a sense of alchemy or magic as it transmits light and color into the room.

Ash wood coat closet with caned doors

Across from the laundry space is a matching cabinet containing space to store shoes and outerwear. These custom screens are made from Ash and natural rattan cane webbing to conceal storage when entering and exiting the home.

Storage closet with built in bench

As an alternative cabinet option, this cabinet leaves one side for storage, with the other open to provide seating. The bench is upholstered in soft bouclé, perfect for removing or putting on shoes. The hand-blown wall sconce is suspended by a leather strap above this bench, illuminating the space. The bench toss pillow made from wool fabric features a digital print that looks like marble, adding comfort to the area while echoing material elements throughout the house.

Bedroom featuring natural materials with views to the outdoors

This option for the main bedroom features large enveloping windows that immerse in the natural beauty of the outside environment. The extended bed frame, crafted from sustainably harvested solid oak, mirrors the natural finish of the Ash baseboards and wood flooring throughout the house. Floor-to-ceiling sheer white linen drapery offers light filtration and the feeling of privacy while preserving the beautiful view of the woodlands outside.

Bedroom with low wooden bed, flanked with pendant lights, and art made from dried plants

In this view, a sculpture made from dried California native plants such as Santa Cruz Island Buckwheat and White Sage hangs above the bed, reinforcing the connection with the natural landscape outside. The smokey brown blown glass pendant lights on either side of the bed hang from a natural fiber cord to create a textural contrast with the smoothness of the glass and a warm glow of light within the room.

Bathroom with outdoor view and vanity with wood drawers and thick limestone counter

The primary bathroom of this home project incorporates a sweeping natural view from a large window as the focal point. Free-standing mirrors are installed in front of the window, utilizing the ample natural light within the space. The counter and floor made from a honed speckled grey limestone slab work harmoniously with the mirror frames' matte black finish and bathroom hardware accentuating the space. The custom cabinets, pocket doors, and baseboards made from Ash anchor the room in the warm earthy tone of its natural finish. The ceiling light is made from Japanese washi paper and tarlatan fabric encased by a brushed stainless steel canopy. The sconces on either side of the room are hand-crafted through a specialized process in which liquid glass is blown into a folded and highly heat-resistant ceramic fabric vessel. This physical and conceptual reference to fabric brings a gentle, soft texture to the lighting within the room.

Bathroom shower and soaking tub with speckled grey limestone

The grey limestone slab continues into the shower and bath, tiling the walls to create an immersive and relaxing space; the walls' limestone and powdered marble plaster finish contrast with the grey limestone to lighten the room. The gentle light diffused through the ceiling fixture creates the perfect calm to relax in the large white soaking tub. The wall niche is tiled with an etched marble mosaic design that resembles origami folds or falling leaves. The beautiful natural form of the teak wooden stool in the shower and the Ash baseboards bring the serenity of the woodlands into the room through their material's warmth and natural finish.

Water closet with ginkgo inspired niche

This design for the water closet features a grey-honed limestone floor. The niche under the cabinet features marble tile etched with a mosaic design that resembles origami or ginkgo leaves, echoing the touch of the natural world that is present throughout the home within forms, imagery, and materials.

Bathroom vanity with mirrors overlapping window for view to outdoors

Here the countertop in the main bathroom is made from a beautiful slab of polished onyx, combined with a grey marble floor tile with a subtle textured finish to create a lighter alternative for the main bathroom. The ceiling light made from hand-wrapped polyester ribbon visually references paper lanterns, echoing the light fixture in the dining nook. The translucent fabric creates a warm, diffused light that is complimented by the hand-cast wall sconces on either side of the room.

Calming bathroom space with shower and tub surrounded by slim green tile

Subtle green mosaic tiles encase the shower to create a gentle contrast with the lighter tone of the textured marble floor. The color of these tiles works to lift the subtle green-grey hues within the onyx countertop. The polished stone mosaic tile in the shower niche features a decorative waterlily pattern that subtly references the meditative and restorative qualities of the natural world.

Water closet with seaweed inspired wallpaper, textured floor tile, and niche with lily pad tile.

The water closet for this home project features a custom-built cabinet and baseboard made from Ash. The niche under the cabinet features a mosaic tile made from polished stone. This tile carries a tranquil lily pad pattern that subtly references nature's calming and meditative qualities. The wallpaper features an intricately drawn pattern inspired by pressed seaweed samples from the Victorian era .The design is then layered to form a subtle striping. This imagery brings a historical interlink between the natural and human-made world.

The beauty of the landscape outside our homes can manifest within interior spaces through design concepts that work with the natural form of materials, making room for them to shine. This approach, alongside mimicing scenery through biophilic design concepts, captures the emotional experience of walking through woodlands or viewing a beautiful mountain and integrates it into our day-to-day living. The result is a home space that inspires tranquility and mindfulness as it both shelters us from and connects us with the outside world.

Works Cited

  1. Knierim, Ashley. “What Is Japandi?” The Spruce. https://www.thespruce.com/japandi-design-4782478

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

Vegan Home Design: Beautiful Beach Style

Whether surrounded by mountains, forest or overlooking the ocean, California is a unique and beautiful place to live. Spending time in nature through mindful activities such as hiking and birding promotes feelings of happiness and well-being. Elements of the natural environment that surrounds us can influence the interior design of our living spaces, bringing these values of mindfulness and well-being into the home.

The entryway of a home, deep blue front door, blue bird painting, danish oiled walnut sideboard and light blue sea urchin inspired lamp.

In this design concept, Sarah Barnard, WELL AP + LEED AP developed two variations of objects, furniture, and artwork for the entryway of a home by the ocean. All of the materials and objects selected for this home project are Vegan. This option features a deep blue dutch door reflecting the color of the sea and a glass window that floods the space with natural light. These blue tones carry through the room in imagery and forms from the natural world, such as the painting of a Blue Heron installed above the sideboard. This option features a collection of contemporary ceramic objects, such as the stylized flush mount ceiling light and the ceramic lamp that resembles the form of a sea urchin. These objects are grounded by the vintage ceramic bowl and planter containing flowers. The sideboard, made from Danish oiled walnut, offers tidy storage options, while the tone of its wood finish harmonizes with the soothing blue of the room to create a welcoming entrance.

The stairway of a home entryway with white walls, white railing, wood stairs, and a fristed glass sconce which gives off soft diffused light.

The staircase wall sconce, made from art silvered glass and brass, has frosted edges that resemble sea glass; this produces soft diffused lighting, which contributes to the relaxed and welcoming atmosphere of the entryway.

A white living room with fireplace. Two deep blue sofas are facing each other under a raindrop pendant chandelier.

In this first option for the living room, material elements and colors from the entryway are reflected in the the deep blue Vegan-friendly upholstery and Danish oiled walnut of the sofa. The fine artisanal quality of the exposed wood frame gives the sofa lightness and elegance. At the same time, their shape and placement create an enclosed and intimate environment perfect for relaxation or small social gatherings. The artwork incorporates natural imagery such as water birds and ocean scapes. These elements carry through in the coffee table made from reclaimed hardwood, which features plant life embossed into the concrete surface of the tabletop, all underneath rain drop shaped pendant lighting.

The entryway of a home featuring a seafoam color front door, soft landscape painting, wood slab side table , ceramic geometric lamp and mid century modern ceramic vase.

The second option for this entryway incorporates a lighter, sea foam colored dutch door and window. This lighter tone is complimented by the natural wood and white gold finish of a jewelry-like chandelier with crystal tear-dropped glass fixtures. A small geometric ceramic lamp in ocean blue resembles a smokey-cut gem which is complimented by a smattering of vintage ceramics, such as the large bowl and mid-century modern stoneware vase. The landscape painting chosen for this option features a soft blur of brush strokes as if looking through fogged glass to create a calm and comforting space when entering the home. The side table presented in this option is made from natural walnut slabs. The concealed drawer is coupled with visible storage options in the open space underneath, which integrates the walnut finish with the room's white walls.

A white living room with fireplace. Two soft, dark blue sofas are facing each other with a natural wood slab coffee table in between, under a chandelier with cylindrical lights.

This alternative living room option also incorporates ocean-inspired deep blue tones within a pair of generous, enveloping sofas whose design creates a soft and comforting aesthetic that has an anchoring effect. The pebble-like milky glass globes of the chandelier create diffused lighting, which is warm and welcoming.

Elements of the natural world are incorporated into this space through the Mapa burl coffee table, which has a form that resembles found wood or stone shaped by the sea. These natural elements continue in the Matilija poppy textile pattern on the decorative sofa cushions which incorporate native Californian flora into the space.

Design concepts such as color, form, material and lighting can be utilized within our home to reflect the beauty of the natural environment that surrounds us, capturing the way it makes us feel, to create a mindful living space that promotes happiness and wellbeing in everyday life.

Do Women Design Differently than Men? The influence of Phyllis Birkby on Design Practice.

A desk covered in architectural plans and swatches

Image courtesy of Pexels, Photo by thirdman, CREATIVE COMMONS ZERO (CC0)

Women make innovative and profound contributions to the world of architecture and design. Architects such as Dame Zaha Hadid, the first woman to win the Pritzker Prize in 2004, are an inspiration to women in the field.

An image of various vegetable plants in circular containers in front of a skyscraper

Public Farm 1 by WORKac at MOMA PS1 Contemporary Art Center, Long Island City, NY 2008, Photo by Anne Jessye, CREATIVE COMMONS ATTRIBUTION 2.0

Many women bring a unique perspective, interest, and understanding of architectural space and how it interacts with the natural world around it. Architects such as Amale Andros, Dean of Colombia University's Graduate School of Architecture Planning and Preservation (GSAPP), also the co-founder of WORKac; an architectural organization that seeks to re-imagine architecture "at the intersection of the urban, the rural, and the natural."(1) Maya Lin is an architect, land artist, and sculptor whose work centers on nature and sustainability with the goal "of making a place for individuals within the landscape."(2)

Environmental Art "Flutter" by Maya Lin, Soil and St. Augustine grass, 459 x 105 feet, U.S. Courthouse, Miami, Florida, 2005, Photographs in the Carol M. Highsmith Archive, Library of Congress, Prints and Photographs Division; Forms part of the Carol M. Highsmith Archive, PUBLIC DOMAIN

This shift in thinking reflects the changes that were happening within American society and contemporary culture during the 1960s and 70s. Phylis Birkby belonged to this earlier generation of lesser-known women architects; who made important contributions to the innovative ideas emerging within women and queer-led collectives at the time.

Born in 1932 in New Jersey, Noel Phyllis Birkby showed an interest in architecture as a child. At the time, she was discouraged from pursuing a career in architecture because she was a woman, so she decided to study Art instead. It wasn't until 1958, when Phyllis had a chance meeting with a woman architect who encouraged her to pursue formal training, that Phyllis considered architecture as a career. In 1959 she enrolled in night classes at the Cooper Union School of Architecture, and in 1966 she enrolled in the graduate program at Yale, where she was one of only six women in a class of 200.

An image of the Waterside Plaza in Manhattan, a series of brown high rise buildings on the bank of the Hudson river

Waterside Plaza in Manhattan, image courtesy of Pexels, Photo by Life of Pix, CREATIVE COMMONS ZERO (CC0)

From 1966 to 1972, Phyllis worked for the Davis Brody and Associates firm in New York City. She contributed to significant projects such as the Long Island University Library Learning Center in Brooklyn and the Waterside Plaza in Manhattan during this time. The Long Island University Library Learning Center was not designed as one cohesive campus, which made it a unique project. Instead, it was a collection of buildings that had to be somehow connected. She described this as "designed more as fabric than a building"(3) as her design sought to "knit" or "weave" the buildings together. The use of descriptive metaphors such as weaving and knitting often occurs in the written work of Phyllis Birkby. This is a conscious reference to what was traditionally considered "women's work" and thus not viewed as a relevant or important viewpoint within architectural design at the time.

Women knitting, vocational studies public schools, Photographer Unknown, taken between 1918 and 1920, National Photo Company Collection, Gift; Herbert A. French; 1947, PUBLIC DOMAIN

In 1973 Phyllis Birkby came out publicly as a lesbian and resigned from her job at Davis Brody Associate to start her independent architectural practice. She started participating in feminist consciousness-raising groups, which led to developing a series of environmental fantasy workshops in the mid-1970s to "discover the unique perspective women could bring to the built environment."(4) This innovative approach to conceptual architectural drawing led her to re-think the relationship between architecture, nature, and how these spaces interact.

Close up of a womans hand drawing abstract designs with a marker.

Image courtesy of Pexels, Photo by Karolina Grabowska, CREATIVE COMMONS ZERO (CC0)

In 1974 Phyllis co-founded the Women's School of Planning and Architecture (WSPA) with fellow architects and designers Katrin Adam, Ellen Perry Berkeley, Bobbie Sue Hood, Marie I. Kennedy, Joan Forrester Sprague, and Leslie Kanes Weisman. The WSPA was an "influential experimental summer school for women in environmental design professions and trades."(5) The first session of classes was held in Maine in 1975, and the second in Santa Cruz in 1976. The group chose to hold classes in locations with a robust natural environment (often holding classes on the beach) or buildings with a neutral presence.

Two women with their backs turned to us looking out at a prarie.

Image courtesy of Pexels, Photo by mododeolhar CREATIVE COMMONS ZERO (CC0)

This school provided an alternative and active learning experience fostering community and inspiring innovation amongst women in environmental design. Participants were encouraged to approach design through an investigation of their personal identity and an awareness of the "way we see form and the way we react to design issues from our personal perspective" Phyllis called this awareness an "environmental self-portrait."(6)

Detail image of the beach looking from the sand dunes

Image courtesy of Pexels, Photo by Nathan Cowley CREATIVE COMMONS ZERO (CC0)

This new approach to architecture and its relationship with the natural environment Phyllis Birkby developed manifest in several of her projects. One of these was a commission in Long Island to build a studio for a friend that was a sculptor. There were no formal drawings made for this project, only conceptual. The structure was built organically over time, figuring out issues and construction as they progressed. The building included a large skylight to maximize access to natural light within the space and bring the surrounding natural environment into the building.

View of the ocean from the top of a cliff

Image courtesy of Pexels, Photo by Lars Mai, CREATIVE COMMONS ZERO (CC0)

Large windows which capture beautiful views of natural landscapes were also a design feature of a house that Phyllis designed by the ocean in the Hamptons. The original design for this house included frameless corner windows, which would capture beautiful scenic views of the surrounding ocean. When designing this building, Phyllis also considered how someone would move from the interior of the house out into nature, from the deck to the woods, to the ocean.

A series of fabric color swatches

Image courtesy of Pexels, Photo by Cherylanne Hsieh, CREATIVE COMMONS ZERO (CC0)

Phyllis Birkby made an important contribution to the visibility of queer women within architecture in many ways. She was a member of and held conferences for the Organization of Lesbian and Gay Architects and Designers in NY (OLGAD); in 1972, she helped found the Alliance of Women in Architecture, a group aimed to bring a sense of inclusion and cohesion to the burgeoning community that was women in architecture. The Alliance of Women in Architecture provided a safe space where emerging and established women in the architectural field could engage and thrive.

Detail image of a womans hands drawing with a drafting tool

Image courtesy of Pexels, Photo by Karolina Grabowska, CREATIVE COMMONS ZERO (CC0)

Although the Alliance of Women in Architecture disbanded in the 1990s, the legacy and work of organizations such as this lives on. When this group was founded in 1972, less than 2% of registered architects in the United States were women. That number today has grown to 23.3%, and some of the most prestigious architecture programs in the country have appointed women as deans or directors (Colombia, Yale, Princeton, Berkley, the University of Virginia, and the University of California).

Works Cited

  1. WORKarc. “About.” About - WORKac, https://work.ac/about/.

  2. “Women in Architecture : 10 Successful Female Architects You Should Know.” Arch2O.Com, 20 Aug. 2021, https://www.arch2o.com/women-in-architecture-10-successful-female-architects-you-should-know/.

  3. Schroeder, Stephanie. “Noel Phyllis Birkby.” Now What?! Advocacy, Activism & Alliances in American Architecture Since 1968, Now What?! Advocacy, Activism & Alliances in American Architecture Since 1968, 31 Oct. 2019, https://www.nowwhat-architexx.org/articles/2018/3/18/noel-phyllis-birkby.

  4. “Birkby, Phyllis.” Birkby, Phyllis - Social Networks and Archival Context, https://snaccooperative.org/view/10020062.

  5. “Birkby, Phyllis.” Birkby, Phyllis - Social Networks and Archival Context, https://snaccooperative.org/view/10020062.

  6. “Alberto Bertoli & Phyllis Birkby (1980).” YouTube, YouTube, 25 Sept. 2017, https://www.youtube.com/watch?v=7O5d4OD41oA.

Further Resources

  1. Vider, Stephen. “Fantasy Is the Beginning of Creation.” PLATFORM, PLATFORM, 27 June 2022, https://www.platformspace.net/home/fantasy-is-the-beginning-of-creation.

  2. “Public Farm One at MOMA PS1.” Architect, 7 Feb. 2014, https://www.architectmagazine.com/project-gallery/public-farm-one-at-moma-ps1-3673.

  3. “Building Sisterhood: How Feminists Sought to Make Architecture a Truly Collective Endeavor.” Metropolis, 9 Sept. 2021, https://metropolismag.com/viewpoints/women-feminism-american-architecture/.

  4. “Gender in the Architecture Profession.” Architecture Careers Guide, 9 July 2020, https://www.archcareersguide.com/gender-in-the-architecture-profession/#:~:text=Currently%2C%20only%2017%20percent%20(2020,of%20registered%20architects%20are%20women.%E2%80%9D.

  5. “Architect Demographics and Statistics [2022]: Number of Architects in the US.” Architect Demographics and Statistics [2022]: Number Of Architects In The US, 9 Sept. 2022, https://www.zippia.com/architect-jobs/demographics/.

  6. The American Institute of Architects: Status of Women in The Architectural Profession. Task Force Report 1975. The American Institute of Architects, https://content.aia.org/sites/default/files/2018-03/Archives_StatusWomenArchitecturalProfession_1975.pdf.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has appeared in Architectural Digest, Elle Décor, Vogue, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID). 

Designing Naturally: Enhancing Interior Spaces Through Biophilia

A connection with nature has always been appealing in design. However, world factors like increased time spent indoors and a newfound awareness and appreciation of nature as we experience environmental shifts from climate change have potentially contributed to a desire for nature to be a more prominent part of daily life.

While there are endless possibilities and applications for biophilic design, there are a few methods that can be applied to most design projects:

1. Mirroring local flora and fauna. Part of the benefit of biophilic design is creating a connection to our environment, minimizing feelings of isolation prevalent in contemporary and urban living. By drawing a connection to local plants and wildlife, interior spaces can feel increasingly connected to the land outside our doors, offering a feeling of inclusion and expansion. While any natural themes can provide benefits, sourcing inspiration from nature in the vicinity of the building can help foster a more intimate connection. 

2. Utilize scale. Many clients may be hesitant to utilize floral or natural patterns for fear of them feeling overly old-timey. However, natural prints don’t need to be literal to be effective. Playing with scale can help alter the mood or energy of the space, offering more traditional or contemporary options. A large print can feel modern or dramatic and provides an opportunity to admire details of the image, which then can feel like a work of art in the space, particularly if designing for a room with high ceilings. Areas where people are spending shorter periods may benefit from the drama of a large-scale print. Smaller patterning, particularly in muted tones, can offer a quieter approach, creating a visual texture when a subtle background is needed.

3. Consider all aspects of the environment. Celebrating nature through biophilic design offers an opportunity to consider the environmental effects of design choices and practices. When sourcing products, natural, organic, and green guard certified materials may cause less harm to the natural environment during production while helping to improve indoor air quality. When considering biophilic options, opting for the most natural materials possibles help bolster the connection to nature while being more considerate of the environmental effects of the design process.

These biophilic design applications can help create comforting and soothing spaces for clients that reflect and respect the natural environment. As biophilic principles remain a regular part of interior design, we hope that design and production practices prioritize sustainability and care for nature.

Sarah Barnard, WELL AP + LEED AP, is a leading designer of personalized, sustainable spaces that support mental, physical, and emotional wellbeing. An advocate for consciousness, inclusivity and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Vogue, HGTV, and many other publications. She is a California Certified Naturalist, and in 2017, Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Celebrate Southern California’s Natural Beauty for Earth Day

A Gulf Fritillary Butterfly rests on wildflowers.

Happy Earth day!

In Southern California, we are lucky to enjoy a bounty of nature, from the forests to the beaches to the many beautiful nature preserves and hiking trails found throughout Los Angeles.

Exploring opportunities to preserve our natural environments can be an enriching and invigorating way to enjoy these surroundings. Throughout Los Angeles, there are many ways to get involved in caring for these spaces.

A Cooper's Hawk in a tree.

Santa Monica Mountains

The Santa Monica Mountains are one of the most striking and wide-ranging natural areas in Los Angeles, with over 500 miles of trails, many overlooking stunning ocean views. The Santa Monica Mountains Trails Council offers a running list of volunteer opportunities. Helping to maintain trails is an incredible way to explore these environments, enjoy fresh air, and build a relationship with the local scenery. 

https://smmtc.org/volunteer/

Palm trees at sunset.

Angeles Forest: 

The Angeles Forest offers a beautiful escape in the San Gabriel Valley, hosting a range of wildlife and filled with recreation spaces from camping to hiking trails. The Angeles Volunteer Association works to preserve and care for the forest, especially crucial as wildfires significantly impact the area. Volunteering with the association offers an opportunity to help protect this land while exploring its breathtaking scenery.

https://angelesvolunteers.org/av/

Nuthatch on mossy tree

Griffith Park: 

One of the most beloved parks in Los Angeles, Griffith Park's vast trails are known for their iconic views, from the Hollywood sign to the Observatory. A favorite stop for LA visitors, this park is home to some of the most famous trails and a wide swath of local flora and fauna. Friends of Griffith Park regularly hosts trail maintenance and planting events for a chance to preserve this historic location while enjoying time outdoors throughout the park. 

https://friendsofgriffithpark.org

A Great Blue Heron rests on trash in the LA River.

Los Angeles River: 

The Los Angeles River has seen a revival in the last several years, greatly due to the efforts of Friends of the LA River. This organization has worked to help mend and restore the ecology of the LA River, prioritizing habitats for native plants and wildlife as they build and repair parks and offering many educational opportunities for LA residents. Their volunteer opportunities include river clean-ups and ranging events for engagement with the river, a pleasant opportunity to enjoy the river and support its revitalization. 

https://folar.org

A scaly breasted munia also known as a spice finch drinks at a garden fountain.

At Home:

While Earth Day can offer motivation to enjoy the beautiful landscapes throughout the city, it's also a reminder to appreciate the nature in your backyard. There are many ways to enjoy and support the environment without leaving your home. Yard spaces of any size can contribute to the care of local wildlife by providing shelter, food, and water. When well maintained and frequently cleaned, something as simple as a hanging bird feeder can be an excellent way to support local birds and introduce more bird songs to your daily experience. Plantings to attract pollinators, particularly in a range of sizes and colors, may improve both your garden's health and other neighborhood plantings by encouraging the presence of bees and butterflies. Water features (or even just a tiny water dish) can hydrate local creatures, but don't forget to include a rock or stick for smaller birds or animals to leave the water safely.

While we believe in celebrating and caring for the environment every day, Earth Day is a beautiful opportunity to pause and appreciate nature. Take time this Earth Day to enjoy the outdoors, whether from your home or by spending time in a nearby park or natural setting, to celebrate the wonders of our Earth.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Birds, Butterflies, and Biophilic Designs: Sarah Barnard Becomes Exclusive California Rep for Botanical Eco Textile Line

Sarah Barnard is now the exclusive California representative for Tradescant & Son through Kale Tree Shop's online marketplace. The line features a wide range of nature-inspired luxury eco fabrics and wallpapers made with a sustainability-minded production process.

The foundation of Sarah Barnard's practice is a belief that home design should contribute to wellbeing, both emotionally and globally. Barnard's work focuses on sustainability, emphasizing the importance of nature, both through conscious sourcing and as the inspiration for many of her designs.

The designer's use of natural themes and environmentally conscious materials spoke to the sensibilities and priorities of Tradescant & Son, who recognized Barnard as an ideal representative for their line. Tradescant & Son director Amy Hardman says, "Our 100% linens and the relaxed yet stylish look to our designs promote a holistic and contemporary feel. This, together with the fact that we share a commitment to ensuring sustainability wherever possible by using locally woven fabrics and printers, is a fantastic and exciting foundation for our relationship with Sarah Barnard Design."

The fabrics and wallpapers feature a wide variety of natural themes, from a graphic striped wallpaper composed of vibrant hummingbirds to linen textiles inspired by historic entomology archives from the University of Oxford Museum of Natural History, softly patterned with moths or beetles. With a range of bird fabrics, butterfly patterns, and botanical prints, the timeless patterns nod to historical, scientific illustrations, while their colors and design have a contemporary feel suitable for a diverse array of settings.

On the collaboration, Barnard noted that "As a birder, naturalist, and avid gardener, I was drawn to Tradescant & Son's collection of biophilic prints. Particularly when designing homes in metropolitan areas, I like to turn to natural motifs to stand in for nature that may not be as readily available for someone with a city view. The entire Tradescant & Son collection offers an impressive array of options when looking to bring the experience of wildlife into an interior."

These products are available for purchase through the website www.kaletree.com. Additional support is available for design and trade professionals by contacting shop@kaletree.com.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah's work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a "Ones to Watch" Scholar by the American Society of Interior Designers (ASID).

The Magic of Mangroves: Kale Tree by Sarah Barnard Design releases new rug for summer

Just in time for Summer, Kale Tree by Sarah Barnard Design is releasing an exclusive mangrove patterned rug honoring one of nature's greatest natural healers.

Crucial for sustaining a vast ecosystem, mangroves provide food and shelter for local wildlife and offer filtration. Found above ground but rooted in saltwater, the plants connect land and sea. Their presence improves water quality, particularly beneficial to coral reefs, another crucial ecosystem. Mangroves will also naturally absorb water when typhoons and hurricanes hit, serving as a protective barrier to those living near the coast.

Coastal development, farming, and industry are all contributing to a rapidly decreasing presence of mangroves. These plants are not only beautiful but offer incredible ecological support for a great range of life in the ocean and on land.

Kale Tree Shop is known for its dedication to the environment. Its newest summer collection highlights the value of this incredible plant life. Interior Designer Sarah Barnard, LEED and WELL AP, says, "As an environmentalist, I've always been inspired by coastal nature and am committed to its preservation. Mangroves are such an incredible natural resource." Sarah believes that the mangroves speak to the earth's ability to heal. "As humans, we have a role as stewards for the planet. We are part of a rich ecosystem, and acknowledging that relationship is a huge step in appreciating our earth through care and intentionality."

Beyond hoping to draw more attention to vital mangroves, Kale Tree Shop will donate a percentage of all net proceeds to the Mangrove Action Project. They are self-described as an organization that “empowers local stakeholders to mitigate mangrove stressors, and teaches them how to use mangrove ecology and biology to facilitate natural regeneration."

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The rugs are available in several sizes, in 100% New Zealand natural wool or vegan bamboo silk, which offers a soft sheen. Two colorways, Land with warm mushroomy browns and Sea in soothing blue-greys, have neutral palettes pulled from two worlds the plant occupies. Each rug is made to order, and colors and sizing can be customized to fit individual needs.

Kale Tree Shop offers beautiful and unique home design products inspired by nature that acknowledge the need to care for our earth through conscious sourcing and material selections. In addition to the Mangrove Rug, Kale Tree offers a variety of home decor products, including abutilon-inspired wallpaper and textiles. Kale Tree's previous collections include its Moth Rug and a light inspired by its host plant, the ginkgo tree. Sarah is an avid birder and gardener, and her inspiration comes from time spent outdoors.

As the heat comes in and more and more people make their way to the beach, Sarah hopes the rug serves as a reminder to cherish our coastlines. The rug will be available through https://www.kaletree.com beginning June 21st to welcome in summer.

ducks on the water at the saltan sea with mountains

Sarah Barnard is the founder of Kale Tree and a creator of environments that support mental, physical and emotional wellbeing. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has been quoted by Architectural Digest, Elle Décor, Vouge, HGTV and many other publications.

Designer Sarah Barnard on Why Empathy Is Central to Her Work

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Article by Gwendolyn Purdom, originally featured Houzz.

Growing up with historic preservationist parents, Sarah Barnard got her introduction to architecture and home design at a young age.

“I grew up in historic homes, and my father was restoring furniture and light fixtures and stair railings and you name it,” the Los Angeles interior designer says. “Certainly, as things progressed in life, I think his talents became mine.”

The experience also shaped the way Barnard now approaches her work as the principal designer at Sarah Barnard Design — a firm built on sustainable, wellness-focused and otherwise mindful practices. (Barnard is a WELL accredited professional, a Building Biology practitioner and a LEED accredited professional.)

“Reducing, reusing, recycling — these types of things were not novel concepts,” Barnard says. “Being sensible and responsible in our choices and in our material specifications is something that’s always been a part of my life and definitely influences the way that I work.”

Barnard, who has been using Houzz to share project photos and to connect with fellow professionals on Pro-to-Pro discussion boards almost since the platform launched, has been seeing more and more clients, parents particularly, looking at their homes through a more thoughtful, holistic lens. Beyond being environmentally conscious, Barnard’s home design projects revolve around creating spaces that are personalized to support mental and physical health and happiness.

“If we all could be so lucky to exist in a space that is uniquely ours,” Barnard says. “There really is no happier environment than a space that is specially made for you.”

PHOTO BY: CHAS METIVIER

PHOTO BY: CHAS METIVIER

Q. You specialize in wellness design, sustainable design, and other mindful design practices. Why did you choose to make those specialties central to your work?

A. Empathy is really the foundation of our studio’s practice. Being able to meet our clients where they are and create environments that support them in living their best lives is really the heart of what we do.

My two primary credentials are LEED AP [accredited professional] and Well AP. LEED focuses more on environmental responsibility. WELL is focused more on human health. Those two things, along with historic preservation, really are the key focuses of my practice.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

That said, the personalization piece is really where it’s at in terms of being able to adapt to a broad range of situations. Sometimes that is a client who is seeking a vegan or perhaps a sustainable and vegan environment.

Other times it might be something that’s more of a specific family need, like a child with developmental differences or a person who has 13 cats. Any personalized need that could be better accommodated through home design is something that we’re keen to help with.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. How do you work around challenges those specialties may present?
A. There are always limitations, and one thing we learn as design students and we practice throughout life is that limitations really drive design. With a big, broad, open scope the outcome could be anything, but the more limitations the project has to endure, the more specific the outcome.

An example of that is that we have a client who utilizes a prosthetic leg, and of course, this is something that is integral to her day-to-day function but not something that she would like to draw attention to. In the process of designing her home, it was disclosed at some point that she didn’t want certain types of textiles that would make it difficult for her to get up or get down. Something that might be more slippery, for example.

So, something that we may not have been aware of at the start of the project — once we’re armed with the information of what specific textures are going to be safest for her, then we can proceed accordingly in recommending those well-matched solutions.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. Where do you find inspiration?
A. On a personal level, I’m definitely very much connected to the natural world. For me, that means spending time in my garden, doing a heck of a lot of birdwatching, really being tuned in to the small daily differences — like what the birds are doing, what the plants are doing, what the caterpillars are doing.

Being in touch with what’s going on in the natural world is a really important way for me to stay grounded in my professional life. Those textures, colors, patterns, things that I experience in the outdoors definitely drive the solutions that I create indoors.

PHOTO BY: STEVEN DEWALL ARTWORK: KEVIN MOORE

PHOTO BY: STEVEN DEWALL ARTWORK: KEVIN MOORE

Q. What has been your most memorable client request? You worked with someone with 13 cats?
A. Yes. We made a special screened porch for the cats so that they could enter and exit the house safely without being eaten by a coyote or disturbing the neighborhood bird population. They were able to bask in the sun and live their happy lives safely and in a way that made the homeowner pleased.

I think perhaps the most fun request we’ve had in the last few years was that a young couple in the entertainment industry wanted an adult sleepover room. It was a very large space that would essentially have multi-functions for hosting parties, but the sofas would be modular and movable so that they could be reconfigured as king-sized beds. And if the party got late and movie-watching turned to sleep, 10 or more couples could camp in this room.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. Is there one particular project that changed your business in some way?

A. In my late 20s, I had the opportunity to design the West Coast offices for National Geographic Entertainment. And that certainly was an important project for us, because it was not only aesthetically in our dream wheelhouse, but it also was a client that more than ever before really was in alignment with our values and the things that we think are important. That definitely was a fantastic experience.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer to pros who want to make their practice more sustainable or mindful?

A. The most critical skill in mindful design is listening — creating a space in which the client feels comfortable to share, and then really listening and asking follow-up questions, many of them, prior to offering any solutions. Probably the most common rookie designer mistake I see is, designers, want to view a space and immediately make recommendations. And in doing that they would have missed the most critical element of the space, which is the user.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What particular challenges is the interior design industry facing?
A. Interior designers have always had a singular challenge, which we will probably face for decades to come, and that is that many homeowners don’t actually understand what we do. Because of this sort of lack of education in the homeowner, they may misunderstand our services to be shopping. They may misunderstand our services to be a number of things that are not actually what interior design practice is fundamentally about. And because of this misinformation, I think designers may struggle to communicate their value to a person who perhaps hasn’t worked with a designer before or isn’t familiar with all the benefits a professional can bring to a project.

Because I have been in the game most of my adult life, I am fortunate to be approached regularly by clients who are knowledgeable, who do value what my team has to offer. I think in the rare occurrence where we’ve worked with a client who struggles to understand the process, we just remain patient and explain to whatever length necessary so that they can understand what is happening and why.

A great example of that would be, I had a client once and he said he didn’t need measuring; he just needed furniture. That’s an example of someone who just doesn’t understand the steps of the process. Being patient with him and explaining to him why measuring is critical to the process allowed him to remain in support of the work that we were doing and understand what we were delivering and why.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer other pros on making their own design specialties stand out?
A. It’s like the advice that our moms all gave us as children, but it’s critical to be yourself — thinking about what’s really important to you and what are the things that you really, really are passionate about and being more a part of those things.

For example, for me, it’s nature and birds and that’s my truth. It’s easy for me to talk about nature and birds because that is my real life. It’s much more difficult to try to follow the trends of others and latch on to boho-chic or whatever is the latest thing. Because if the latest thing is not your thing, it’s never going to be authentic anyway.

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Sarah Barnard designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

Women-led businesses we love: Cultura Collection, a new lifestyle brand with an ethos of wellness and sustainability

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Sarah Barnard Design recently attended an exclusive launch party in Santa Monica for Cultura Collection, a new online collective that retails quality products from conscious, purposeful brands and serves as a community hub for global citizens interested in travel, music, dance and wellness.

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Founder Renimah Al-Mattar, a longtime friend of Barnard’s, launched Cultura Collection after 15 years in the corporate world. “I started this brand because I believe in the power of wellness,” says Al-Mattar. “For me, a healthy lifestyle started with immersing myself in the type of exercises that brought me joy like music and dance and yoga, but it also extended to eating clean and using products that are eco-conscious and free of chemicals and harmful additives. All of the products I carry support this ethos.”

 The launch party was held on the rooftop of a commercial building in downtown Santa Monica, where guests snapped selfies against a succulent backdrop, nibbled on hors d'oeuvres prepared by a local restaurant, and browsed the selection of wellness products, handcrafted clothing, paper goods and delicious vegan chocolates.

Al-Mattar is committed to mentoring, supporting and empowering women and the majority of the brands represented in Cultura Collection are women-owned and operated. “We still live in an age where it is more difficult for women-led businesses to have access to capital or even marketing and distribution at times,” says Al-Mattar. “My goal is to use my online platform to tell the stories behind these unique brands.”

This message resonates with Barnard, whose own online boutique storefront, Kale Tree, supports the work of local artisans producing sustainable, ethically-made home goods. Lifting up fellow women-led businesses is something Barnard is particularly passionate about.

“I’m so happy to see what Renimah has accomplished in her support of small makers and women in particular,” says Barnard. “I’m looking forward to following her business as it grows.” 

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The successful launch of the Cultura Collection brought together like-minded individuals to celebrate well-made products, artisan communities and entrepreneurship. Barnard was grateful to have been in attendance for Al-Mattar’s first and most important business milestone. You can shop the Cultura Collection online at culturacollection.com (they’ve got some great holiday gifts!) or follow them on social media.

Superbloom: Happy Healthy Interiors Inspired by Nature

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Happy spring! A “super bloom” has popped up all over California in the past few weeks, a result of a record-breaking amount of rain this past Winter season. Bright orange poppies, desert lilies, yellow and white evening primrose, and pink Bigelow monkey flower, are some of the flowers blossoming in considerable numbers to the delight of hikers, tourists, and nature-lovers throughout California. The super bloom has people flocking to parks such as Walker Canyon in Lake Elsinore, Near Desert Lily Sanctuary, and Diamond Valley Lake.

Close up of a wild poppy.

Close up of a wild poppy.

Flowers blooming in the Anza-Borrego Desert State Park

Flowers blooming in the Anza-Borrego Desert State Park

Los-Feliz-local Sarah Barnard, interior designer, WELL AP, LEED AP, keeps her own wildflower garden, where she planted a variety of poppies from seeds and is experiencing her super bloom. “The colors and textures that come with each season are delightful and inspiring,” said Barnard. “I grow a wide variety of fruits and vegetables, (carrots, radishes, beans, tomatoes, cucumbers, peppers of all kinds, cantaloupe, lemons limes, avocado, lettuces & herbs) as well as cactus, succulents, and flowering/ornamental plants.”

Barnard recently took time to visit Griffith Park, Antelope Valley Poppy Reserve, and Anza Borrego State Park to see the super bloom herself. Sarah, who specializes in interior design that contributes to her client’s health and wellness, and strives to make nature a part of each home she creates, shared photos of her recent trips.

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“This year’s superbloom is a colorful reminder that nature informs life and design,” Barnard said. Incorporating this principle into the design of your home is one way to contribute to your happiness and health. The study of the effect of nature in design on our health is called Biophilia, and we have previously written about this phenomenon.

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One way to bring this happy and healthy nature into your home design is to incorporate natural and organic forms, which are visually pleasing and encourage our connection to the outdoors. Selecting art, lighting or furniture for your home that resembles natural forms is one way to make an inviting and exciting space. Art and shapes inspired by nature could mean a light fixture that looks like a plant or a sculpture that looks like an animal.

Fresh flowers and bright pink leather reminiscent of wildflowers create a warm and inviting dining nook.

Fresh flowers and bright pink leather reminiscent of wildflowers create a warm and inviting dining nook.

Cheerful coral pink tile pairs beautifully with flowers.

Cheerful coral pink tile pairs beautifully with flowers.

Sarah Barnard is a strong advocate of having nature incorporated directly into a space as well. Add your favorite flowers, succulents, and ferns. “In my home, I keep a healthy variety of plants: bromeliads, tillandsia, monstera, and ferns are among my favorites. Having this connection to nature makes my home feel lush and light.”

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Using natural materials, aside from being beautiful and adding diverse texture to space, is also an excellent way to contribute to mental and physical well being. Having materials like wood, cotton, and glass rather than plastic and vinyl will avoid toxic off-gassing.

This dining room features fresh flowers, bright colors, and natural wood tones.

This dining room features fresh flowers, bright colors, and natural wood tones.

This colorful palette was inspired by flowers.

This colorful palette was inspired by flowers.

Fresh flowers add life and warmth to a contemporary space.

Fresh flowers add life and warmth to a contemporary space.

To battle the stresses of everyday life, you can use mindful home design practices to create open spaces connected with the environment, plant-life, and the seasons. Barnard reminds, "Our surroundings deeply and immediately impact our mental, physical, and emotional health. A visual connection with the outdoors can improve mood and productivity, and what we bring into a home or space (finishes, furniture, artwork) determines both the quality of the air we breathe and how we function in our daily lives." The flower fields make great inspiration for such a space, with their bright colors, gorgeous views, and fresh air.

There is energy, beauty, and vitality in wildflowers. Spring is the perfect time to find inspiration from flower fields and create a connection to the outdoors. You can do this by beginning a garden, using interior design to personalize your home or office, meaningfully incorporating plants, natural light, and elements inspired by nature. Choose natural materials like wood, cotton, and linen, and take inspiration from this season's super bloom by using bold and bright colors. As more of us make our careers our focus, nature and design are imperative to promote calmness, serenity and healthy living.

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And when in doubt, go hiking!

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.

Photos by Steven Dewall, Abby Siniscal, Chas Metivier