Inclusive Design Language : Building a Foundation for Wellbeing

Scrabble game, tile holder with tiles spelling "home" on brown table next to green plant.

The first step in any home design process is learning who you are designing for and their design needs. Particularly when designing for something as intimate as a residential space, effective home design requires a great deal of honesty, vulnerability, and open communication with all parties. When clients are open with us, we can design genuinely supportive spaces. If clients feel embarrassed or guarded, they may not feel comfortable being honest about their lifestyle, limiting the ability of the designed space to serve them.

Open book on black desk with plants, agate inspired wallpaper, and black pillow with embroidered face.

For example, someone who fears judgment may not want to admit to the amount of time they spend curled up watching movies in the evenings, despite being a common way to escape the day and recover. They may perhaps instead overemphasize time spent devoted to their yoga practice. A home designer may then place ample attention on building a dream yoga studio instead of investing in a beautiful, ergonomic, and supportive movie viewing space that would contribute more to daily life. While this is a lighthearted example, there are many instances where this may play out in a more harmful or isolating way. Creating an open dialogue is crucial in preventing any missteps when designing a home.

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One piece of creating open and safe relationships with clients is by using inclusive design language. Inclusive language is defined by the Linguistic Society of America as language that "acknowledges diversity, conveys respect to all people, is sensitive to differences, and promotes equal opportunities." Considering language choice does not only help create a more understanding environment between designer and client, but the entire studio team, vendors, and tradespeople. Using inclusive home design language is a small but crucial step in creating open communication and trust between everyone involved in a project.

Blue vase with heliconia vellerigera

There is a long history of home design, grounded in tradition. Learning the historical context of the language used both within design and frequently in any workplace helps us understand if the language is supportive or can cause hurt or harm. Our design studio encourages continued education and learning for our whole team. At our weekly meetings, we share information we've learned in classes we've taken, articles or books we've read, or even conversations that may have opened our thinking. Recently, we have put effort into considering the language surrounding home design.

Table with small objects and thank you card

Recently there was a push in the real estate and home design community to eliminate the term "master bedroom" due to its loaded history, replacing it with "primary bedroom." This step towards considering the legacy of language so frequently overlooked had us wondering, where does other common design language originate? How can we improve our communication to match our intentions as home designers and create welcoming, inclusive, and adaptive spaces?

Yellow white and green floral arrangement in blue planter on wooden table


Through conversations and research, here are a few of the terms we have opted to replace as a studio and the alternatives we have adapted:

Powder room: While the term originated to reference a room where one powdered their wig, the phrase later took on gendered connotations around "powdering one's nose." The language has been replaced with "half-bath" for a more approachable and less gendered option. 

Ladies and gentlemen or guys/gals: We have opted for folks, team, or friends for an option that does not assume or exclude gender identities. 

"Man" as in, man the front desk, manmade, manpower:  Our studio is replacing these with human-made, human power, staff the front desk for options that do not assert gender dominance or preference. 

Grandfather: This phrase, commonly used in home design practices to indicate a non-conforming, pre-existing condition that may remain in violation of the building code, originated in the American South in the 1890s to defy the 15th Amendment and prevent Black Americans from voting. We've opted to use legacy or exempted.

Tipping Point: The phrase was first popularized when referencing white families leaving a neighborhood when a certain number of Black people moved in. We have opted for climax, peak, or crossroads.

His and hers closets or bathrooms: While commonly used in housing and real estate, the wording is gendered and assumes a hetero-normative lifestyle. We have switched to dual closets or dual bathrooms to describe the spaces without attaching any presumptions to their use. 

Walk-up building: We are opting for non-elevator building to avoid language associated with ability. 

Allowed: Frequently used conversationally, allowed implies power over another person to grant permission, and is being replaced with invited. 

Discovered:  In the context of "we discovered this artist's work," the word reinforces colonialist language and systems. We are opting for "we have learned of". 

Blind approval: We are instead using unquestioned approval, automatic approval. 

Idioms: Our studio is making an effort to avoid any idioms and instead speak literally. Many of these phrases have loaded historical origins, and because they are often regional, they may also be confusing or unclear, muddling communication.

If you are interested in learning more about inclusive language, here are a few of many available resources: 

A Progressive's Style Guide 

Conscious Style Guide 

Diversity Style Guide 

While language is only a piece of creating a safe and welcoming space, it is an important one to set the stage for accessibility and break a language pattern that carries an outdated and harmful legacy. This process is an ongoing one, and we are continuing to learn and adapt, both in our language use and in our design practice. We encourage you to join us in a collaborative effort to adapt, update, and improve our communication and continue in the ongoing conversation surrounding compassionate home design.

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah has been quoted by Architectural Digest, Elle Décor, Vouge, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Cosmopolitcal Design: A New Modality Harnesses the Connection between Home and Nature

With global society and climate in flux, mapping out new ways to live and create in the world has become an essential project. Amid the competing approaches to this transformation, the philosophical school of cosmopolitics, as its name suggests, addresses this challenge in a uniquely holistic way and presents an entirely new perspective on the human relationship with the world.

Albena Yaneva, in her introduction to What is Cosmopolitical Design?: Design, Nature, and the Built Environment, explains that “Cosmopolitical thinkers...see nature as no longer being unified enough to provide a stabilizing pattern for the experience of humans; it is not ‘out there,’ a simple backdrop for human activities.” Cosmopolitics distinguishes itself from cosmopolitanism by positing a relationship with nature and its non-human denizens defined by cohabitation rather than dominance. As Yaneva writes, “These thinkers abandon the modernist idea of nature as being external to the human experience—a nature that can be mastered by engineers and scientists from outside.” 

How does this cosmopolitical perspective manifest in the world of home design? To Yaneva, “It challenges design...to encourage the enactment of new relationships both within and potentially outside the designed space.” Cosmopolitical home design is deeply tied to its locality and integrated with its environment. Yaneva describes cosmopolitical design as “required more than ever to address the primordial question of what it means to live together. That is, the co-existence of humans and non-humans, of how they share space and find ways to live together in peace.”

Because the cosmopolitical way of thinking is so all-encompassing, the approaches to incorporating cosmopolitics into home design are fittingly varied and can be scaled to projects as vast as urban planning or as circumscribed as landscaping a backyard. Manifestations of cosmopolitical home design can range from home renovation with the local climate in mind (for example, placing windows for optimal warmth or cooling of interior spaces) to pollinator-friendly gardens teeming with plants indigenous to their region.

To interior designer Sarah Barnard, WELL AP + LEED AP, bringing cosmopolitics into her home design practice means cultivating spaces that are specific both to her clients and as well as to the local environment and that encourage an accord with the natural world. Sarah says, “Finding ways to harmonize the design of a space to a specific environment instead of working against it is both challenging and rewarding. When a designed space and its greater environment are fully integrated, the effect is almost easier to feel than observe.”

Sarah explains, “I always look for opportunities to create inviting connections between the indoors and the outdoors. This continuity with the natural world is beneficial for emotional and mental health—it’s not just a source of beauty but nourishment.” For an artist’s bungalow, Sarah created a visual continuity between lush indoor plant life and the garden outside, and then took it a step further. Sarah designed the outdoor garden to support pollinators, birds, and other wildlife. The garden is a Certified Monarch Waystation, providing resources to support migrating Monarch butterflies by providing food, water, cover. Sarah said, “Designing homes for wellbeing doesn’t have to stop at the comfort of the client. Incorporating elements of design that nurture the local ecology deepen our relationship with nature and result in spaces that are unified with their surroundings.”

This particular expression of cosmopolitical home design can be achieved even with limited outdoor space. For an oceanview penthouse, Sarah transformed a balcony into an inviting habitat for local and migrating wildlife by adding potted olive trees and an herb garden. “Considering plants not just for their decorative beauty but also what they can offer to the local environment is a concept that works on virtually any scale,” Sarah says. To decorate the interiors, Sarah selected natural and eco-friendly furnishings and textiles, adding that “Organic materials have a gentler environmental impact, and from a wellness perspective, are kinder to the people who live with them.”

When selecting materials and furnishings for home decorating, Sarah often looks to her clients’ priorities to guide her approach to creating spaces that embody a cosmopolitical perspective. For one high-rise suite, the owner’s love of animals was demonstrated not only through the choice of art and decorative objects, but also wanted this care toward animals extended outside home design and beyond aesthetics. Sarah addressed this by using exclusively vegan materials and furnishings for this project. Sarah explains, “No space exists in a vacuum—every object and material we use has a footprint that goes well beyond the front door, so considering the story of the materials we use and the impact that they have on the world is a way to invite cosmopolitical ideas into home design.”

Sustainable materials can also have unexpected origins. For the kitchen of a historic craftsman bungalow, Sarah installed a countertop made of recycled beer bottles, a non-extractive alternative to a more traditional quarried stone countertop. “Not only is the material beautiful and environmentally conscious, but there’s also a little whimsy in how it reinvents something ordinary and adds character to the space,” Sarah says. The implications behind cosmopolitical home design may be weighty, but there is always room for playfulness.

“When I look at my work from a cosmopolitical perspective,” says Sarah, “I see tremendous opportunity for creativity. We are seeing our way of life change in real-time, and as a home designer, I’m lucky to be able to be a part of facilitating that transformation for my clients.”

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).

Interior Design for Wellbeing: A special presentation at the Helms Bakery Design District

Interior designer Sarah Barnard photographed by Ace Misunias.

Interior designer Sarah Barnard photographed by Ace Misunias.

 

Hosted by OM and PLP SoCal, the inaugural session of OM Chats gathers leading voices in architecture, interior, and product design for a morning discussion about the ideas shaping home design and wellness. Speakers include Sarah Barnard, WELL AP + LEED AP, principal of Sarah Barnard Design, Julie Smith-Clementi, AIA, IDSA, architect and product designer, and Adaeze Cadet, AIA, LEED AP, BD+C, vice president at HKS.

The discussion centered around how to design spaces and products that reflect a broader — more empathetic — understanding of the human experience in the workplace, health care spaces, educational facilities, and wherever people gather and live.

 
 

Sarah Barnard is a WELL and LEED accredited designer and creator of environments that support mental, physical and emotional wellbeing. She creates highly personalized, restorative spaces that are deeply connected to art and the preservation of the environment. An advocate for consciousness, inclusivity, and compassion in the creative process, Sarah’s work has been recognized by Architectural Digest, Elle Décor, Real Simple, HGTV and many other publications. In 2017 Sarah was recognized as a “Ones to Watch” Scholar by the American Society of Interior Designers (ASID).   

Curating a Mindful Experience: Focusing on Art at Home

Interior design by Sarah Barnard, Artwork by Renae Barnard.

Interior design by Sarah Barnard, Artwork by Renae Barnard.

Selecting and arranging artwork in a home can be a gratifying process for all involved. While science is only beginning to explore the emotional effects and benefits of art, people have been driven to produce and seek artwork throughout human existence. In a study at the University College London, researchers found that looking at beautiful artwork activates pleasure centers in their brain and elicits a neurological response similar to falling in love. 

Sarah Barnard helped this client curate and collect an extensive collection of feminist artworks.

Sarah Barnard helped this client curate and collect an extensive collection of feminist artworks.

It only makes sense that we should turn to artwork to influence emotional experiences in home design. As an interior designer with a fine art background, I recognize art's incredible power to enhance wellbeing in design. Commissioning artworks or objects by local artisans can be an incredibly rewarding way to elevate a client's home, and invest in the local creative community. 

A diverse collection of local and international artists.

A diverse collection of local and international artists.

When selecting artwork for a family or group, it's key to ensure that everyone has a voice. Inviting individuals to have control over their domains and some level of veto power in shared spaces can aid in decision making in the home design process. Having a say over designated personal spaces guarantees that everyone is getting something they love, at least in one part of the home.  In common areas, everyone should have a choice, and this is where having a designer with additional resources helps. I have developed relationships with many unique and talented artists throughout my career, which has helped me find and commission beautiful and obscure pieces.

Interior design by Sarah Barnard, Artwork by Susan Hannon.

Interior design by Sarah Barnard, Artwork by Susan Hannon.

When approaching all home design elements, it's essential to consider a room's use and intentions before purchasing or commissioning artwork. For family rooms that are often bustling, high traffic spaces, bold, energetic works of art can invigorate a room and inspire conversation. Large scale works can provide a welcome alternative to a television, and offer a focal point in spaces with many moving parts and multiple functions. Shared areas of congregation are ideal for bold abstract pieces or narrative works that inspire investigation and conversation.

Interior design by Sarah Barnard, Artwork by Kevin Moore.

Interior design by Sarah Barnard, Artwork by Kevin Moore.

In a recent home remodel for a family residenceScalar Field by Kevin Moore hangs above a breakfast nook composed of a custom dining sofa and handmade walnut dining table. The warm colors and textures of the pieces play off each other, for an inviting eating space that encourages both quiet daydreaming and lively discussion. The piece's unique, geometric shape adds architectural interest to the corner, expanding the room and adding to the area's significance in the home. The nook encourages a mindful dining experience, inviting the owner and guests to pause and enjoy the beauty and serotonin-boosting effects of an in-house art display. 

Interior design by Sarah Barnard, Artwork by Reid Winfrey.

Interior design by Sarah Barnard, Artwork by Reid Winfrey.

A small, sleek bar becomes increasingly expansive with a dreamy painting of a surfer by artist Reid Winfrey in a beachy bachelor pad. In areas without windows, artworks with natural themes or escapist qualities are often beautiful alternatives to a view. This piece reflects the homeowner's interests and passions, connecting them to natural locations and activities they love, and offering insight into their personality to guests. Creating intentionality in small areas of the house can significantly affect overall mood and pacing, offering small, meditative opportunities. Art can be a useful tool to train the mind to slow down and be appreciative of surroundings and experiences. 

Interior design by Sarah Barnard, Artwork by Renae Barnard.

Interior design by Sarah Barnard, Artwork by Renae Barnard.

Collecting artwork invites a level of personal connection and customization that can create a deep emotional experience of the home. A large wall sculpture by Renae Barnard entitled Aggregate Liberty compliments custom furniture in a residential redesign. Colors and textures in the artwork and the living room mimic each other, softening the boundaries of the artwork and the residence for an immersive and transcendent experience. Quiet rooms for focus may benefit from works that feel calm and soothing. Natural colors and themes help decompress, and textile pieces, in particular, can bring an added layer of comfort and calm. 

Interior design by Sarah Barnard, Artwork by Renae Barnard + Ruben Vincent.

Interior design by Sarah Barnard, Artwork by Renae Barnard + Ruben Vincent.

For a home office redesign, our studio commissioned a sculptural piece by artist Renae Barnard for artwork that referenced the home's natural surroundings. As an alternative to the already prominent ocean view, our studio saught to connect to nearby natural elements that required more careful observation. Ultimately, the studio found inspiration in the finches visiting the olive trees on the homeowner's patio. Noticing them requires careful consideration of the surroundings, inviting the homeowner and guests to become increasingly mindful. The finches' flight to the skyrise penthouse in the clouds inspired the final form of the fiber sculpture Cumulous. 

Interior design by Sarah Barnard, Artwork by Karrie Ross.

Interior design by Sarah Barnard, Artwork by Karrie Ross.

Fanciful imagery in muted earth tones creates an airy and uplifting mood for rest. Displaying artwork near a bed may contribute to peaceful habits before sleep, and provides mind-quieting observational opportunities. A watercolor and mixed media piece by artist Karrie Ross is an atmospheric addition to a residential bedroom redesign. The piece's overall effect is peaceful, guiding the viewer away from chaotic thoughts or visuals before bedtime. The details within the artwork hold the viewer's attention and offer avenues for thoughtful examination, pulling focus away from the stresses and memories of the day. Using the emotional experience of a work of art to guide a room's mood can provide ample opportunities to shape home design support and uplift its residents. 

Interior design by Sarah Barnard, Artwork by Brian Johnson.

Interior design by Sarah Barnard, Artwork by Brian Johnson.

Commissioning or curating artwork is ultimately about inviting positive emotions and experiences into the home. A piece does not need to mirror a pre-existing aesthetic to be the perfect fit for a client's home if it inspires pleasure and supports wellbeing. Incorporating artwork into living spaces can be an enriching process, inviting time to reflect, think, and appreciate the beauty of daily life.  

Interior design by Sarah Barnard.

Interior design by Sarah Barnard.

Sarah Barnard, WELL AP and LEED AP, designs healthy, happy, personalized spaces that connect deeply to nature and art. Barnard has been featured in publications internationally and was named a "Ones to Watch Scholar" by the American Society of Interior Designers. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

This image used with permission provided by  Gregory Firlotte @ LA Design Magazine

This image used with permission provided by Gregory Firlotte @ LA Design Magazine

This article was written by Sarah Barnard for Issue 2 of LA Design Magazine, Celebrating Design and the Arts. Published by the American Society of Interior Designers, Los Angeles, CA.

The Healing Power of Home: Sustaining and Nourishing our Bodies and Minds

Custom kitchen design by Sarah Barnard, Photo by Steven Dewall.

Custom kitchen design by Sarah Barnard, Photo by Steven Dewall.

As we collectively navigate this new way of living, I am thinking of you and your family and wishing wellness and security. With so many unknowns, I am grateful for the sureness of a community that uplifts with compassion, resilience, and ingenuity, and offers inspiration to forge forward. 

During a time when our world feels new and uncertain, our studio is drawing on the core foundational beliefs and principles behind our approach to home design. We create spaces that support health, emotional security, and wellness, that is the bedrock of our work. These ideals go beyond our creative process and into our working methods of designing homes. As a studio, we are building upon many of the systems we've previously had in place.

Bespoke American Walnut kitchen cabinets paired with handmade ceramic tiles by California based artisans. Interior design by Sarah Barnard, WELL AP + LEED AP. Photo by Steven Dewall.

Bespoke American Walnut kitchen cabinets paired with handmade ceramic tiles by California based artisans. Interior design by Sarah Barnard, WELL AP + LEED AP. Photo by Steven Dewall.

Our studio has always aimed to work with local artisans and craftspeople when possible, and value these relationships now more than ever. Many supply chains are experiencing disruptions throughout the home design industry. We are working together with trusted vendors to source materials and find creative solutions during this difficult time. 

In our homes, this time has offered an opportunity to examine our routines, and to look at our needs. Health, functionality, and wellbeing informed our process before the spread of COVID-19, and these factors are more crucial than ever as we continue to build supportive spaces for you and your family through mindful home design. 

Interior design by Sarah Barnard, Photo by Steven Dewall.

Interior design by Sarah Barnard, Photo by Steven Dewall.

Many of us are facing challenges in caring for our loved ones, evolving and uncertain circumstances with work, homeschooling children, and maintaining our physical and emotional wellbeing. In addressing these struggles, we are turning to our homes for solutions, realizing more than ever the need for multi-functional and high performing living spaces. 

Our regular team meetings are an opportunity for the studio to brainstorm and problem solve collectively, and recent conversations frequently turn to personal solutions for managing this time at home. We wish to extend this conversation to our community and clients and offer some of our favorite approaches for adapting our home design to these changing times. 

Colors inspired by nature create the palette for this traditional home. Interior design by Sarah Barnard, photo by Steven Dewall.

Colors inspired by nature create the palette for this traditional home. Interior design by Sarah Barnard, photo by Steven Dewall.

HOME HEALING QUICK TIPS

  • Structure your spaces for ease of movement, connectivity, and peace of mind. Move your workspace in front of your favorite exterior view. 

  • Open your windows and cross-ventilate your home any day weather permits to improve indoor air quality and enjoy the mood-lifting benefits of watching birds and butterflies

  • Scoot your coffee table to the side for extra room to play and exercise, and set it up with floor pillows for a new homework station for children. 

  • Move your favorite painting to the room where you spend the most time, whether it's a home office, kitchen, or nursery, and enjoy the beauty and transcendence of art

  • Use your occasion dishes more often, and if you're spending more time than you'd like inside the kitchen, bring your cutting board to the back yard. 

  • Think about how your home is supporting your physical health and invest in materials that benefit indoor air quality. Be mindful when bringing new items in your home, avoid air fresheners, and fill vases with aromatic mint and rosemary. 

  • Make sure your bedroom is supporting your sleep habits by clearing out clutter and adjusting lighting to meet your needs. 

  • Carve out time with nature, even if it is tending to a favorite indoor plant or watching hummingbirds in your garden.

 

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Be resourceful, get creative, trust your instincts, and listen to what your mind and body needs, and mold your home to fulfill those needs. And you can always call us if you need some ideas. Our studio and local craftspersons are here to serve. 

While we discover methods to care for ourselves, we have learned the necessity and power of turning to others for support and assistance. We offer our support by helping create functional homes so that your safe place is also your ideal space. 

We hope that this time to reassess, rearrange, and reconnect, can carry us into a healthier and more positive future, supported by homes that sustain and nourish our bodies and minds. 

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Sarah Barnard, WELL AP, and LEED AP designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

The Inclusive Kitchen: Universal Home Design Improves Quality of Life

Interior Design by Sarah Barnard. Photos by Steven Dewall. Originally published in LADESIGN Quarterly, by the Los Angeles chapter of the American Society of Interior Designers.

Interior Design by Sarah Barnard. Photos by Steven Dewall. Originally published in LADESIGN Quarterly, by the Los Angeles chapter of the American Society of Interior Designers.

Universal home design is intended to improve the quality of life for all users, regardless of age or ability. When applied to the kitchen, these principles should ensure safety, efficiency, and comfort. The term was first coined in the 1970s by architect and disability rights advocate Ronald Mace. Since then, universal home design practices have been rising steadily due to its inclusion in formal design education and support from professional associations like ASID, who provide research and case studies for universal design and aging in place.

In my practice, as a WELL and LEED accredited designer specializing in healthy, sustainable interiors, I often find that planning for the future can be intimidating for clients, but doing so ensures they will be happy spending a lifetime in their homes. 

I recently completed a home remodel for a retiree, who wanted the kitchen to function well when cooking for one. However, she often hosts friends and family, so it also had to be designed with entertaining in mind.

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Knowing the kitchen would be widely used, we considered universal home design principles to increase its functionality. The aesthetic was inspired by the cool, collected nature of the home's coastal locale and the utility and simplicity of Scandinavian design.

I specified a U-shape layout to provide unobstructed traffic flow and ample counter space. The kitchen is open to the dining area, and there are no barriers, such as steps or a doorway, to separate them. It's a confined space, which reduces the amount of back and forth travel. 

I find that most clients are unwilling to plan for a mobility challenge they may never have. While we can't always get them to agree to a design that accommodates a wheelchair, clients are often comfortable with a clearance of 54 inches for mobility aids such as a walker or cane. If designing for wheelchair mobility, knee to toe clearance allows for easy access.

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I used both upper and lower cabinets to give the homeowner plenty of storage. Keeping countertops clear, in turn, mitigates safety risks. The slide-out drawers are gentler on the back — she doesn't have to bend over or reach up high to access what she needs.

A large window provides views of the outdoors and welcomes natural light. Connecting with nature, even through a window, positively impacts our wellbeing by reducing blood pressure, slowing down our heart rate, and alleviating stress. Natural light, combined with the recessed lighting and oversized pendants, relieves eye strain and helps the homeowner safely perform tasks like chopping or peeling. 

For the hardware, I chose large, integrated pulls instead of knobs because they're easier for stiff or shaky fingers to grasp. According to the Centers for Disease Control, 54.4 million Americans are affected by arthritis, the majority of whom are 65 and older. While a knob requires the user to bend their fingers to latch onto it, a cabinet with a pull can be opened with limited dexterity using only one or two fingers. 

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The homeowner preferred a single-lever faucet; however, if increased accessibility is the primary concern, touch-less faucets can be an excellent alternative. Clients may be hesitant to select this high-tech feature if their experience has been limited to unreliable public restrooms. Fortunately, more and more stylish options for residential spaces are becoming available. 

If the homeowner were to change her mind, the electrical components could be concealed in a base cabinet or behind an access panel. It's essential to consider your surroundings when installing a touch-less model as some products will not operate correctly if they are in proximity to other metals, like a copper sink or stainless-steel backsplash.

The French door refrigerator can be opened without much exertion thanks to its oversized pulls, and the efficient design means everyday ingredients are displayed for easy access. It has a well-lit interior to aid those with vision loss.

The kitchen countertop is white engineered quartz with subtle gray veining. This human-made material is durable and stain-resistant, requiring less maintenance on behalf of the homeowner. People with impaired vision will be better able to identify the kitchen tools and ingredients in front of them, as the brilliant white creates high contrast. I sourced a cream-colored matte glass tile backsplash to prevent surface glare.

Natural French oak flooring was used throughout the open-concept space, eliminating any unsafe transitions. The material has a matte finish and was designed to be slip-resistant — an absolute must in the kitchen where spills are common. It also feels comfortable underfoot and has more spring to it than other flooring types, which is easier on the joints.

Open shelving on the back of the peninsula adds a pop of color to the space. This bookshelf created an opportunity to display some of her most treasured collectibles, which spark joy each and every time she sees them.

The antique rosewood dining table, sourced from Thailand by the homeowner, is located within close reach of the kitchen, so heavy platters of food needn't be carried far. The open floor plan makes it easy to converse with guests who are seated at the table while she's whipping up hors d' oeuvres in the kitchen. The built-in server provides an additional surface to set down dishes and clears up the dining table to prevent any accidents.

Universal home design can and should be both stylish and seamless. Reexamine the products, materials, and finishes you already use, and consider how they might be implemented in a way that supports people of all abilities. With this project, the homeowner was conscious of her potential future needs and entrusted us with creating a healthy, natural, and minimalist space that would suit her well in the long-term.

Sarah Barnard, WELL AP, and LEED AP designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

Designer Sarah Barnard on Why Empathy Is Central to Her Work

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Article by Gwendolyn Purdom, originally featured Houzz.

Growing up with historic preservationist parents, Sarah Barnard got her introduction to architecture and home design at a young age.

“I grew up in historic homes, and my father was restoring furniture and light fixtures and stair railings and you name it,” the Los Angeles interior designer says. “Certainly, as things progressed in life, I think his talents became mine.”

The experience also shaped the way Barnard now approaches her work as the principal designer at Sarah Barnard Design — a firm built on sustainable, wellness-focused and otherwise mindful practices. (Barnard is a WELL accredited professional, a Building Biology practitioner and a LEED accredited professional.)

“Reducing, reusing, recycling — these types of things were not novel concepts,” Barnard says. “Being sensible and responsible in our choices and in our material specifications is something that’s always been a part of my life and definitely influences the way that I work.”

Barnard, who has been using Houzz to share project photos and to connect with fellow professionals on Pro-to-Pro discussion boards almost since the platform launched, has been seeing more and more clients, parents particularly, looking at their homes through a more thoughtful, holistic lens. Beyond being environmentally conscious, Barnard’s home design projects revolve around creating spaces that are personalized to support mental and physical health and happiness.

“If we all could be so lucky to exist in a space that is uniquely ours,” Barnard says. “There really is no happier environment than a space that is specially made for you.”

PHOTO BY: CHAS METIVIER

PHOTO BY: CHAS METIVIER

Q. You specialize in wellness design, sustainable design, and other mindful design practices. Why did you choose to make those specialties central to your work?

A. Empathy is really the foundation of our studio’s practice. Being able to meet our clients where they are and create environments that support them in living their best lives is really the heart of what we do.

My two primary credentials are LEED AP [accredited professional] and Well AP. LEED focuses more on environmental responsibility. WELL is focused more on human health. Those two things, along with historic preservation, really are the key focuses of my practice.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

That said, the personalization piece is really where it’s at in terms of being able to adapt to a broad range of situations. Sometimes that is a client who is seeking a vegan or perhaps a sustainable and vegan environment.

Other times it might be something that’s more of a specific family need, like a child with developmental differences or a person who has 13 cats. Any personalized need that could be better accommodated through home design is something that we’re keen to help with.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. How do you work around challenges those specialties may present?
A. There are always limitations, and one thing we learn as design students and we practice throughout life is that limitations really drive design. With a big, broad, open scope the outcome could be anything, but the more limitations the project has to endure, the more specific the outcome.

An example of that is that we have a client who utilizes a prosthetic leg, and of course, this is something that is integral to her day-to-day function but not something that she would like to draw attention to. In the process of designing her home, it was disclosed at some point that she didn’t want certain types of textiles that would make it difficult for her to get up or get down. Something that might be more slippery, for example.

So, something that we may not have been aware of at the start of the project — once we’re armed with the information of what specific textures are going to be safest for her, then we can proceed accordingly in recommending those well-matched solutions.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. Where do you find inspiration?
A. On a personal level, I’m definitely very much connected to the natural world. For me, that means spending time in my garden, doing a heck of a lot of birdwatching, really being tuned in to the small daily differences — like what the birds are doing, what the plants are doing, what the caterpillars are doing.

Being in touch with what’s going on in the natural world is a really important way for me to stay grounded in my professional life. Those textures, colors, patterns, things that I experience in the outdoors definitely drive the solutions that I create indoors.

PHOTO BY: STEVEN DEWALL ARTWORK: KEVIN MOORE

PHOTO BY: STEVEN DEWALL ARTWORK: KEVIN MOORE

Q. What has been your most memorable client request? You worked with someone with 13 cats?
A. Yes. We made a special screened porch for the cats so that they could enter and exit the house safely without being eaten by a coyote or disturbing the neighborhood bird population. They were able to bask in the sun and live their happy lives safely and in a way that made the homeowner pleased.

I think perhaps the most fun request we’ve had in the last few years was that a young couple in the entertainment industry wanted an adult sleepover room. It was a very large space that would essentially have multi-functions for hosting parties, but the sofas would be modular and movable so that they could be reconfigured as king-sized beds. And if the party got late and movie-watching turned to sleep, 10 or more couples could camp in this room.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. Is there one particular project that changed your business in some way?

A. In my late 20s, I had the opportunity to design the West Coast offices for National Geographic Entertainment. And that certainly was an important project for us, because it was not only aesthetically in our dream wheelhouse, but it also was a client that more than ever before really was in alignment with our values and the things that we think are important. That definitely was a fantastic experience.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer to pros who want to make their practice more sustainable or mindful?

A. The most critical skill in mindful design is listening — creating a space in which the client feels comfortable to share, and then really listening and asking follow-up questions, many of them, prior to offering any solutions. Probably the most common rookie designer mistake I see is, designers, want to view a space and immediately make recommendations. And in doing that they would have missed the most critical element of the space, which is the user.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What particular challenges is the interior design industry facing?
A. Interior designers have always had a singular challenge, which we will probably face for decades to come, and that is that many homeowners don’t actually understand what we do. Because of this sort of lack of education in the homeowner, they may misunderstand our services to be shopping. They may misunderstand our services to be a number of things that are not actually what interior design practice is fundamentally about. And because of this misinformation, I think designers may struggle to communicate their value to a person who perhaps hasn’t worked with a designer before or isn’t familiar with all the benefits a professional can bring to a project.

Because I have been in the game most of my adult life, I am fortunate to be approached regularly by clients who are knowledgeable, who do value what my team has to offer. I think in the rare occurrence where we’ve worked with a client who struggles to understand the process, we just remain patient and explain to whatever length necessary so that they can understand what is happening and why.

A great example of that would be, I had a client once and he said he didn’t need measuring; he just needed furniture. That’s an example of someone who just doesn’t understand the steps of the process. Being patient with him and explaining to him why measuring is critical to the process allowed him to remain in support of the work that we were doing and understand what we were delivering and why.

PHOTO BY: STEVEN DEWALL

PHOTO BY: STEVEN DEWALL

Q. What advice would you offer other pros on making their own design specialties stand out?
A. It’s like the advice that our moms all gave us as children, but it’s critical to be yourself — thinking about what’s really important to you and what are the things that you really, really are passionate about and being more a part of those things.

For example, for me, it’s nature and birds and that’s my truth. It’s easy for me to talk about nature and birds because that is my real life. It’s much more difficult to try to follow the trends of others and latch on to boho-chic or whatever is the latest thing. Because if the latest thing is not your thing, it’s never going to be authentic anyway.

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Sarah Barnard designs healthy, happy, personalized spaces that connect deeply to nature and art. Empathy and mindfulness are the foundation of her practice creating healing, supportive environments that enhance life.

Why a Custom Weighted Blanket may be the Secret to Your Best Sleep Ever

A bedroom with big windows overlooking the ocean, The grey bedhead is against a wood paneled wall with a white knitted fibre art piece on it. The bedspread is grey with a white throw blanket and white pillows.

Photo: Steven Dewall


Weighted blankets were the must-have holiday gift of 2018. You couldn't scroll through Instagram without being bombarded with ads for these sensory aids. But weighted blankets aren't exactly new, in fact, home designer Sarah Barnard has been creating custom versions for years.

As a child, she came across a roll of peacock blue mohair fabric in her family's garage that she used to complete a patchwork quilt she was sewing. Little did she know that her father intended to use the luxurious fabric as the upholstery for a 1949 Chevrolet he was restoring.

Although her father was furious, she was ultimately allowed to keep the blanket, which weighed close to 20 pounds. "I found the tremendous weight and enveloping warmth encouraged my body to sleep more peacefully and longer," explains Barnard.

A bedroom looking in through white french doors.The wooden bed has a white bedspread with golden green pillows and a throw blanket. There is a beige colored rug on the floor.

Photos: Scott Van Dyke

These days, she's still creating natural, custom bedding for her clients using designer textiles and stitching techniques taught to her by her father. This expertise allows Barnard to deliver better-designed therapeutic blankets with endless customization options in terms of fullness and weight.

A custom design allows the client to choose the fabric, color, interlining material, and weight. Barnard's team of trusted artisans, handmakes each calm blanket locally and sustainably. Recently, Barnard designed a biophilic primary bedroom suite for a couple who prefer blankets in different weights. Her solution? One large duvet cover with two blanket inserts tucked inside, providing a seamless look that caters to individual needs.

A bedroom with dark blue walls, the wooden bed has a dark blue bedspread and a fluffy white throw blanket. There are white curtains and windows looking out onto a patio garden.

Photo: Chas Metivier

One of Barnard's clients explained that she had been having trouble sleeping for some time and tried sleep aids, teas, and melatonin. She never felt fully rested using these remedies, but when used together with a customized weighted blanket, she experienced notable improvement. 

A childs bedroom with a dark blue bedspread, toys and pillows, a pin striped loveseat and brown curtains.

Photo: Charlie Daniels

Children especially may benefit from the use of a sensory blanket. A study from 2011 published in the Nordic Journal of Psychiatry found that children with ADHD fell asleep faster and awoke fewer times during the night when covered with a weighted blanket. Barnard enjoys designing colorful, custom blankets for the children of her clients. "Involving the child in the selection of the textiles allows them to personalize their environment and surround themselves with things that comfort them the most," she notes.

A little girls bedroom with pink curtains, two beds with pink bedspreads, a white throw blanket and stuffed animals.

Barnard's weighted blanket, which she made herself, is fabricated of two heavyweight Schumacher fabrics sewn together sans lining. Even without a traditional interlining, it weighs in at 13 pounds. When the blanket is not in use, it adds contrast and texture to the room — quite unlike the characterless models one can purchase online.

A small dog sitting on a blue blanket which is draped over an ornate light blue chair. The chair is sitting in a garden with lots of green foliage in the background.

The textiles Barnard used were prewashed and preshrunk to remove any allergens or dust. She chooses to wash her weighted blanket regularly in the washing machine despite the fabric's dry clean only warning. "I accept a rough and tumbled appearance in trade for the ease of maintaining my everyday life," she says. Barnard points out that this is a common request among her clients. "Families want to be able to launder their weighted blankets, so we test each sample to see how it survives the washing machine," she adds.

A small dog sitting on a blue blanket which is draped over an ornate light blue chair. The chair is sitting in a garden with lots of green foliage in the background.

As mass-produced weighted blankets have risen in popularity, their quality has suffered immensely. Most ready-made options are filled with plastic poly pellets or glass beads. Custom made blankets are most often filled with organic cotton interlining or organic cotton batting in varying lofts to reach the desired weight. Organic wool and organic hemp interlinings are also available. For homeowners who want organic textiles and a natural lifestyle, being able to identify where the materials come from, and how they are made help us to sleep easier at night. 

A wellness-minded interior designer can help create a custom weighted blanket that suits your health needs, and personal style to ensure an even better night's sleep.

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Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art. With a contemporary approach that employs traditional vocabulary, Barnard’s range of style is innovative yet time-honored. The ideas most essential to her practice and design process are wellness, historic preservation, and the infinite ways in which design can enhance life.

Sustainable Design - An Undeniable Choice

 Sustainable interior design has been applied in numerous ways to our lives and is considered to be a reply to our day and age: the age of Information and Ecology. Our need for a sustainable environment is much more of an obligation than a desire, in professional interior design practice. ‘Form follows environment’ - a term addressed by Richard Hyde - is a simplification of this concept. Understood as a relationship between individuals and their current natural environment, its degree of impact depends on the selections of materials, furnishing, and lighting.

    Green interior design practice requires addressing several primary issues. First, to decide which are the most reliable and useful sources of knowledge base taking into account the amassment of information available. Second, to engage the clients and users by providing an accurate understanding of the benefits which, in turn, make for more confident in the decision-making process. Third, to find a way to assist and encourage the manufacturers and builders to apply and deliver environmental architecture.  As an interior designer, sustainability in design primarily focuses on the specifications of furnishing, fixtures, equipment, and lighting.

    One of the criteria for specifying sustainable materials is the aspects of function. A carpet installed in a commercial building must be more durable than the one used in a residential space due to its high traffic. Considering all of the possible contexts and maximizing the potential and longevity of home design materials is of great importance. Additionally, the methods of material production should come into consideration. The energy used in this process is called embodied energy. Each different material has an unusual amount of embodied energy. The manufacturing of natural materials such as wood and stone requires less energy than plastic, concrete or steel. The gas emission throughout the use of the material and its future recycling potential should be considered not only for the sake of the environment but also to ensure a high level of indoor air quality for occupants. Typical examples of sustainable materials are cork, straw, wool or bamboo. Rapidly renewable materials are known to be less energy-intensive to produce. For instance, bark from the cork oak tree can be harvested every nine years. Ultimately reducing the use and depletion of finite raw materials and long-cycle renewable material. Cork is also being used in acoustic and thermal insulation for its sound-proofing quality and is a flexible building material that is less affected by impact and friction.

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Interior design by: Sarah Barnard  -  Photo by: Brad Nicol

A ocean view penthouse with a bird's eye view of the coastline dressed with eco-friendly furnishings, natural textiles, and organic rugs provide a perfect Zen retreat.

  Sustainability also can be demonstrated through lighting choices. The use of lighting plays a significant part in the total consumption of electric energy. This choice requires not only clients but also interior designers to consider the possibilities of other alternatives to maximize the light coming into the building without increasing the energy consumption. Providing more light can be achieved either by taking advantage of the natural light source through bringing light into a building interior and distributing it in a way that provides better illumination and considering pleasing, light-friendly interior objects and surfaces as well as flexible light controls; or using products that assure more energy saving than traditional ones.

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Interior design by: Sarah Barnard  -  Photo by: Brad Nicol

Taking advantage of a natural light source by bringing light into a building interior and distributing it in a way that provides better illumination.

Modern technology allows the installation of the light piping system or laser cut panels to carry daylight to the deep interior space of a building, even to the basements. Such advanced techniques like the piping system can provide 25 - 50% (Kadir, A., Ismail, L.H. & Kasim, N) of the workplace illuminance in commercial or office building and overall reduce energy consumption. These light tubes act as a light transport guiding the light into the room, increasing the efficiency without producing extreme warmth. This phenomenon occurs because the design of the tube integrates highly reflective internal surfaces, like aluminum sheeting with a reflectance of about 95 - 99% (Kadir, A., Ismail, L.H. & Kasim, N).

    Last but equally important, the furnishing choices have a significant impact on the environment and occupant’s health. Manufacturers can control the emission of volatile organic compounds by limiting the use of solvents in paints, stains, and glues. However, it is also the designers’ role to help their clients be more environmentally conscious with the furniture they choose. Purchasing the FSC certified or reclaimed wood helps to prevent the deforestation of tropical rainforests. Another example is in the choices of mattresses. The concern about what is in a mattress is essential. Not only because you spend a third of your life in bed but also because any product made with synthetic materials carries potential health risks. Because such items like mattresses, furniture cushions, pillows, carpet pad, and clothing, all contain a certain level, if not mainly, of petroleum-based foam, which is known to affect the nervous and immune system and cause illnesses. Therefore, lessening the dependence on petroleum is a commendable attempt. Manufacturers are experimenting with vegetable oils like soybean and latex foam producers are replacing some or all of the synthetic content for natural latex. The easiest way to be a responsible shopper is to choose a mattress that can function for an extended period.

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Interior design by: Sarah Barnard  -  Photo by: Brad Nicol

A primary bedroom outfitted with eco-friendly finishes in leather, rattan, maple, and wool.

Overall, the main objective of choosing and using sustainable products, either under the role of customer or interior designer, is not only to improve the quality of life of the occupants but also to maximize positive impacts on environmental, economic and social systems over the life cycle of a building. These all start from the awareness of the surrounding environment and the availability of eco-friendly choices.

Sarah Barnard designs healthy, happy, personalized spaces that are deeply connected to nature and art.

To learn more about Sarah Barnard Design, please visit www.SarahBarnard.com.